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From the WALX & NWUK Community

Seven good reasons to take up Nordic Walking in 2018!

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IT HELPS WITH WEIGHT LOSS Emma on the right of this picture is a busy Mum of three who suddenly realised she was leading a sedentary life. At the end of 2016 she took up NW and this is a picture of her in a Workout Walk (having climbed her first hill!) By September 2017


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Love Actually………… – By Julie Barnes

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It’s that lovely but frustrating time of year again where you really want to buy something special for your loved ones but, inevitably, if you are anything like me you will be stuck for ideas or will end up buying the same old thing. At best you will swap vouchers – at worst socks (unless


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