Latest Posts

From the WALX & NWUK Community

Do you need to warm up before your WALX?

By at

Are you somebody who embraces the warm up exercises at the beginning of a walk or more likely to be grumbling ‘get on with it’ under your breath? YES, our WALX Masters know that some people just can’t see the point of what seems like a lot of twiddling, circling and stamping BUT there are


Read More
Dog WALX – Exercise for both of you?

By at

At WALX we know just how beneficial a daily walk with the dog can be (for both parties) but we also know that it can take a lot of time out of you day so how do you make sure BOTH of you get the maximum out of every step? When we are out walking, we


Read More