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From the WALX & NWUK Community

Sports partnership expand their Nordic Walking programme

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Northamptonshire sport (known as N sport) started their Nordic Walking programme in the Summer of 2011 with the initial focus being on ensuring that key staff and keen volunteers were adequately qualified to deliver a programme which would have a lasting impact on participation levels across the County. As well as the full CYQ Instructor training,


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Peaks & Dales – Nordic Walking in Derbyshire

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  Nordic Walking UK Instructors Sam Armstrong, Nicky Parsons and Heather Watson all offer varied programmes across the stunning county of Derbyshire and also work together to ensure their groups get to fully enjoy the variety on offer. Sam has been an Instructor for over 5 years and has an established group, she says ” I have covered an awful


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SHOE report – what our Tutors are wearing!

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The question we get asked more than anything else is…..which shoes do you advise for Nordic Walking. Our answer is simple – they MUST be flexible soled, comfortable, not too heavy and ideally waterproof but footwear is a very personal thing so no one make or style fits all. In this issue we decided to


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Don’t over egg it!

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OK, we all love a bit of Chocolate or warm spicy hot cross buns at this time of year but like many yummy things they can play havoc with the waist line. Our mantra at NWUK is:- enjoy everything in moderation and always make sure that you balance out the calories with plenty of activity. It


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Instructor Hoodies – Massive sale!!

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The Ultimate branded Instructor hoodie – in black or Nordic purple complete with the NWUK Accredited Instructor badge. Get yours today for only £20.00 Make sure you log in to the Instructor area here and visit the INSTRUCTOR STORE which you will find on the left hand menu of your profile page to see poles


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Last chance to upgrade

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As February comes to a close we will be working on the website listings to make sure the public can clearly identify Instructors who are also qualified to provide fitness advice as previously explained. We believe it is essential to have this background knowledge in order to teach Nordic Walking effectively at the correct level


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Instructors in the news

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We are so proud of our Instructors and how tirelessley they go out and lead inspirational sessions for people across the UK and we are also grateful for the publicity many of them get because it spreads the word about how great Nordic Walking is Occasionally though, the stories are really inspirational so we thought


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Join nwTuk in the Lincoln 10k race in April

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Fancy Nordic Walking 10K with us? We are giving a free T shirt to anybody who joins our team for the Lincoln 10K All you have to do is download the entry from the race website  here and let us know you are entering – we will let our team organiser Martin Thomas know that you


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Why take up Nordic walking?

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Walking with poles? You may find it strange, amusing even but here are just a few of the messages we have received on our Facebook page which explain, in their own words, what Nordic Walking has done for them. Read on and be inspired! We also know that many of our readers have similar stories


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Nordic Walking poles – which are best?

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Dont be fooled by the myth that Nordic walking poles must be fixed and carbon! We supply a high percentage of the poles sold in the UK and the most popular model has always been the Leki Prestige (pictured) which is neither carbon or fixed length! Two thousand NWUK Instructors and their regular Nordic walkers


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Why buy Nordic Walking poles from NWUK?

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Nordic Walking UK have a team of experts who understand Nordic Walking and know everything there is to know about Nordic Walking poles. Our Leki and Gabel models all come complete with warranty and we pride ourselves on getting orders out to Customers within 48 hours. If you need to talk to somebody, we are


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NWUK FREEDOM card is launched!

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  The Nordic Walking UK Freedom card was launched in Spring 2013. This card is issued by NWUK delivery partner Instructors who have completed additional training to be able to deliver our bespoke programmes. The NWUK ‘Learn to Nordic Walk’ programme consists of a simple teaching method developed by our experts which empowers the Nordic


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