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From the WALX & NWUK Community

Stay safe this Winter

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Now is the time to make sure you have all you need to keep safe and make the most of those chilly wintery walks! We asked our NWUK Instructors to share their tips for happy Winter walking …..


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Weight loss – the Nordic Walking way

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When Kaye Redwood joined the management team at Nordic Walking UK she was not a keen exerciser and her love of the good life had resulted in rapid weight gain. Here’s her story about how her introduction to Nordic Walking and the Pete Cohen weight loss programme used by Nordic Walking UK Instructors were just what


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Welcome to our blog!

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At Nordic Walking UK, We’ve got so much content we’d like to share so thought we’d set up a blog to showcase all this information. From Nordic Walking Tips and Tricks, to the latest routes and gear reviews. It’ll all be here. Whilst we get started on uploading the content, we’d love to hear from


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