Promoting health and wellbeing through movement and outdoor exercise is central to my approach. The focus is on Total Body fitness using the technique of Total Body walking, which incorporates specially designed poles to enhance physical activity and support mental health and wellbeing.
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Take a peek at what you might get up to on one of our Walx
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What makes WALX different from other walking groups? The answer is simple…. at WALX we add value to walking so that each and every footstep is worthwhile. If you are looking to visit lovely places with nice people and a leader who not only knows the area but has made sure the route and distance
