I run Nordic Walking and WALX sessions in the Alness/Evanton region for a variety of fitness levels. Our walks are COVID-secure outdoor group sessions and are so much more than a ‘walk in the park’. There are classes for all abilities, including Wellness WALX for those seeking caring and gentle exercise through to Total Body WALX for those wanting to be pushed harder. I can provide walking poles and our classes are approximately 90minutes long. They are located in easily accessible areas with good parking facilities. We always finish a class with tea and coffee (plus optional cake) and a chat.
WALX is an inspirational global organisation committed to helping people get the most out of every step they take! Based in Dorset, England we help local Instructors to provide workshops and regular walks for all levels – guaranteed to add smiles to your miles! Our unique total body walking poles and programmes are designed to help you get the results YOU want. Whether you want to walk more comfortably with less joint pain, enjoy regular walking workouts in a sociable group or train for a long distance hike – we will get you there.
Total body walking helps you to walk with confidence, boost fitness, reduce fatigue and connect with nature!
These sociable group walks vary in distance and are always clearly marked according to intensity, elevation, and pace. You will feel inspired to discover wonderful paths, hidden locations, and the best hospitality in the area. Come along with or without poles to engage with nature and enjoy walking in a friendly group. Enjoy themed walks from bluebells to history and more!
Walking workouts at their best. You will see fast results from these sessions which combine pace, poles and exercises to boost fitness and strength. Skilled Instructors will make sure you work at the right level and keep improving – turning the great outdoors into a highly effective gym. Fun and sociable, these sessions are designed for those who want every step to count!
Gentle walks that combine being active outdoors with gentle strength, mobility and balance exercises and even specific rehabilitation for those who need it.
The qualified Instructors will help you to enjoy walking at the right pace for you whilst helping you to make the most of every step. They combine the use of poles with exercises that improve posture, fitness and mental health.
The video shows how WALX naturally engages your whole body and can fit easily into your day, supporting posture, balance, and overall wellbeing.
Take a peek at what you might get up to on one of our Walx
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Ever thought what it is we do at WALX Easter Ross? Is it just another walking group? Will it be suitable for me? Will it help me achieve my goals – whether they be getting fitter, being able to move more without getting out of breath, or just meeting people in the outdoors and having
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Give yourself something to aim for… Do you find it hard to motivate yourself to be active during the colder months? Studies show that it is more vital than ever to get outdoors when days are shorter, and our mood tends to dip so maybe setting yourself a goal to aim for will help give […]
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