Jewel of Jurassic Geology
Published:
Day 2 of this years Purbeck festival involved leading a walk along the path of the Jurassic Coast assisted by local geologist Bob Westwood. Another stunning walk in great weather with a fab group.
WALX Sherwood is a walking club with a difference. We offer a range of walking-based activities in several fabulous locations with the opportunity to meet like-minded people. WALX activities range from gentle Wellness WALX to Nordic WALX (with poles) and from themed Explorer WALX to Total Body WALX for those wanting a greater challenge, all delivered by qualified and dedicated instructors.

WALX is an inspirational global organisation committed to helping people get the most out of every step they take! Based in Dorset, England we help local Instructors to provide workshops and regular walks for all levels – guaranteed to add smiles to your miles! Our unique total body walking poles and programmes are designed to help you get the results YOU want. Whether you want to walk more comfortably with less joint pain, enjoy regular walking workouts in a sociable group or train for a long distance hike – we will get you there.
Total body walking helps you to walk with confidence, boost fitness, reduce fatigue and connect with nature!
These sociable group walks vary in distance and are always clearly marked according to intensity, elevation, and pace. You will feel inspired to discover wonderful paths, hidden locations, and the best hospitality in the area. Come along with or without poles to engage with nature and enjoy walking in a friendly group. Enjoy themed walks from bluebells to history and more!
Walking workouts at their best. You will see fast results from these sessions which combine pace, poles and exercises to boost fitness and strength. Skilled Instructors will make sure you work at the right level and keep improving – turning the great outdoors into a highly effective gym. Fun and sociable, these sessions are designed for those who want every step to count!
Gentle walks that combine being active outdoors with gentle strength, mobility and balance exercises and even specific rehabilitation for those who need it.
The qualified Instructors will help you to enjoy walking at the right pace for you whilst helping you to make the most of every step. They combine the use of poles with exercises that improve posture, fitness and mental health.
The video shows how WALX naturally engages your whole body and can fit easily into your day, supporting posture, balance, and overall wellbeing.
Take a peek at what you might get up to on one of our Walx











Published:
Day 2 of this years Purbeck festival involved leading a walk along the path of the Jurassic Coast assisted by local geologist Bob Westwood. Another stunning walk in great weather with a fab group.
Published:
I had the privilege of leading the Studlands Rocks walk at the Purbeck festival this year. Assisted by local historian Peter Boyce, we visited Studland, Old Harry and Fort Henry, a WW2 bunker used by Churchill and Eisenhower to view practice for D-Day. A stunning walk shared with a great group of WALXers!
Role: WALX Leader
David has a number of years experience as a walk leader with Making Tracks (based in Nottingham) and the Ramblers. He originates from Cumbria where his passion for walking and exploring was born and goes “back home” at every opportunity. He has spent nearly forty years in the Learning and Development profession with two major national companies and more recently, within his own training consultancy. Now semi-retired, David spends much more time with family and friends and travelling extensively both in this country and abroad. He lives in the village of Edwinstowe with his partner, has two children and three granddaughters. David’s other main interests include football, watching his two sons play and supporting Nottingham Forest. David is very familiar with the Sherwood area and runs fabulous walks, bringing his local knowledge and a touch of humour to the activities he leads.
Role: WALX Leader
Mike shares the WALX’s teams love of the outdoors and has lived in the Sherwood area for many years. Mike has a level 3 qualification in Personal Training and is a level 2 qualified Fitness Instructor and Nutritionist. Mike spent most of his career working in the civil service and during the last 15 years he specialised in HR and learning and development. He also holds a level 5 coaching and mentoring qualification with ILM (Institute for Leadership and Management). Mike takes a lead role with Total Body WALX given his health and fitness background and is a real asset to the WALX Sherwood team.
Role: Instructor
Mike heads up WALX-Sherwood as the lead instructor. Mike has been a lover of the outdoors for most of his life enjoying lots of different outdoor activities including walking and trekking and has visited many of the World’s most spectacular walking regions. Mike has a background in New Product Development and balances his professional life as a company director with his mission to establish WALX Sherwood as a ‘go-to’ club in Nottinghamshire for people wanting to improve their mental and physical health and wellbeing. Mike lives near Retford with his wife and two teenage children.
I never knew walking in a group could help me look and feel so much better!
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