This amazing workshop will help you appreciate just how beneficial walking with poles can be. Whether you want to wander in the hills, workout as you walk or benefit from support with every step! Our experts will prove to you how using two poles correctly at the right level for you will transform your comfort, performance and even pace!
Poles are provided and the session will be tailored to your fitness and personal goals
Feel lighter on your feet, work the whole body, improve posture and walk further than faster than ever!
| When | Duration | Location | |
|---|---|---|---|
| Sat 25th Jul - 9:30 AM | 90 Minutes | Highfield Park St Albans - Charters Health Club, Russet Drive, St. Albans AL4 0AY, United Kingdom |
Come and Discover how WALX groups can make walking part of your life. Find out how to walk for wellness, fitness or fun. These free sessions will introduce you the WALX total body walking concept and help you understand the right WALX sessions for YOU.
| When | Duration | Location | |
|---|---|---|---|
| Wed 1st Jul - 9:30 AM | 45 Minutes | Highfield Park Trust Visitor Centre - 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom | |
| Thu 9th Jul - 10:00 AM | 45 Minutes | Rothamsted Resarch Centre - Centenary Building, Sir Joseph's Walk, Hatching Green, AL5 2DT, United Kingdom |
If having trouble booking please call: 0333 1234 540 or email: support@walx.co.uk