Expert Tips & Guides
For Walkers & the Public
Want to walk better, feel stronger, or just make the most of your WALX poles? This section includes:
Step-by-step technique guides
Tips for improving posture, strength, and stamina
Advice for managing balance or joint issues
Walk-at-home and daily activity routines
How to stay motivated and track your progress
What to wear, bring, and expect from your first session
š” Perfect for beginners, returners to fitness, or anyone wanting to turn their walk into a full-body workout.
For Instructors, Leaders & Health Partners
Supporting others through walking? These professional resources are here to help you deliver high-quality sessions, build engagement, and run your programme with confidence. Explore:
WALX Tri-Motionā¢ teaching framework
Session planning, group management, and route design
Tips on behaviour change and supporting inactive participants
Rehabilitation and clinical use cases for WALX poles
Marketing, community building, and programme promotion
Insights from successful WALX Ambassadors, Instructors & Masters
Ā Ideal for instructors-in-training, physios, wellness coaches, and programme coordinators working in health or community settings.