From the WALX & NWUK Community
By Gill Stewart at
Helen Eloli is not a fan of being outdoors but when her back problems made all other forms of exercise difficult, she took the plunge and tried Nordic Walking – here’s her story…….. “After a bad snowboarding accident, my back problems started, with a disc that would slip out at the drop of a hat
By Gill Stewart at
So…… you love Nordic Walking with your local instructor but you want to travel to more exotic climates with your poles to experience some of the fantastic routes and holidays now available (see the holiday section on our website for some ideas). But transporting your poles can cause problems, especially if you have fixed length
By Gill Stewart at
When Kaye Redwood joined the management team at Nordic Walking UK she was not a keen exerciser and her love of the good life had resulted in rapid weight gain. Here’s her story about how her introduction to Nordic Walking and the Pete Cohen weight loss programme used by Nordic Walking UK Instructors were just what
By Gill Stewart at
At Nordic Walking UK, We’ve got so much content we’d like to share so thought we’d set up a blog to showcase all this information. From Nordic Walking Tips and Tricks, to the latest routes and gear reviews. It’ll all be here. Whilst we get started on uploading the content, we’d love to hear from