WALX interview with Professor Tom Wainwright about his work in relation to enhancing recovery from hip and knee replacement surgery

In this engaging session, Tom answered questions from WALX Instructors and walkers about how to prepare for surgery and get back to full mobility afterwards.

He outlined his strategies that involve continued exercise and why joining groups like WALX where professional instructors are on hand to provide structured progression play a huge part. Tom also outlines how being in a social group is often the key to motivation.

Watch the recording HERE