From the WALX & NWUK Community
By Gill Stewart at
The experts at Nordic Walking UK ( now WALX) dispel the common misconception that you select fixed length poles rather than adjustable. They also answer common questions……….. When Nordic Walking first appeared in the UK in just after the millennium, it was linked solely to cross country skiing and supported by pole manufacturers who produced
By Gill Stewart at
We know it can be daunting to take up exercise if it has never been a habit or things have lapsed due to a busy lifestyle. However, it is NEVER too late to make some positive changes that will make a huge difference to your later years. We are not talking running miles a day
By Gill Stewart at
There has been so much activity as the days have lengthened and our groups have enjoyed nature, get togethers, holidays and challenge events. Some have had special celebrations and others have climbed mountains! Here are some of their pictures…. Hilary Fenton-Harris from WALX Dorset was one of many walkers who took part in fundraising for
By Gill Stewart at
Having introduced the concept and promoted traditional strapped Nordic walking poles for several years, the Nordic Walking UK HQ team are often asked why we now advocate ergonomic handles and no straps for some walkers. The answer is simple – there has been a major evolution in pole walking and new ergonomic handles help the
By Gill Stewart at
At WALX we are passionate about helping people to be more physically active via walking-based programmes and harnessing the power of nature with every step. To that end, we are equally passionate about protecting the amazing planet that gives us the wonderful flora, fauna and landscapes that enhance the experiences we provide. We also manufacture
By Gill Stewart at
Check out the lovely new Summer essentials in the WALX store – designed to make every walk comfortable, enjoyable and fun! Every walker needs to take a break now and then and that’s why we have teamed up with POCKET PERCH SIT MATS to bring you a range of waterproof cushioned mats that roll up
By Gill Stewart at
Passes are now available for the WALX Festival 2025 in September – your chance to join us in our heartland of Dorset to experience the power of walking with others for fun, fitness and health. Experienced WALX leaders will showcase the beauty of Dorset and the famous Jurassic coast with routes to suit all abilities
By Gill Stewart at
Easter is a time for getting together with others, embracing the outdoors and of course, indulging in large lunches, chocolate eggs and the all important hot x bun! It’s also a time for travel and that can sometimes disrupt your exercise routine – maybe you are making time for others or taking time out on
By Gill Stewart at
Winter never deters our groups from walking together, going on trips or even raising money for charity Here is a brief round up of some of the activities around the UK this January and February. As the days lengthen and the sun brings some warmth, they will be glad they kept their activity levels up
By Gill Stewart at
WALX is based in the beautiful Isle of Purbeck which is bordered on 3 sides by stunning coastal paths – part of the famous Jurassic Coast. So, pretty much every weekend, there’s a charity challenge hike or people training for the next one! We are used to providing advice, guiding those in training and putting
By Gill Stewart at
Whether you are part of a local group or not, if you like walking and fancy a trip with like minded welcoming people – look no further. We have quite a few trips planned this year which have been organised by our groups but are open to all. It’s great to go away with people
By Gill Stewart at
Walking can be life changing and there are many organisations who share our vision when it comes to encouraging people of all ages and abilities to walk more What are Community Walx? Community Walx are about finding non-medical ways to improve health and happiness. It recognizes that sometimes the best medicine isn’t a pill but