The next webinar in our series of exercise for those managing medical issues will focus on DIABETES

We will explore how exercise helps with the management of this condition and how to get the right balance between food and activity.

Our expert Neil Gibson from Diabetes UK will focus on simple tips and outline how important weight management and exercise are for prevention of the condition too.

Join us for an interactive  session where we will look at the basics of diabetes, such as what it is and the symptoms.

There will be a major focus on how this relates to physical activity, with safety considerations for people with diabetes discussed.

Tips and advice will be given, for both walkers and instructors.

ABOUT OUR GUEST – Neil Gibson

Neil is a Senior Physical Activity Advisor at Diabetes UK. He is also a qualified personal trainer and PE teacher, with a degree in physical activity, a PGCE in PE, a MEd in PE and a MA in Leadership and Management. He also has several other sports coaching and course tutor qualifications.

Join us to learn more and ask any questions you may have on January 30th at 7 pm

Register NOW to save your place – we will send reminders nearer the time to all those who do!

Click HERE to register in advance.