WALX in Bexley

Helen Sadique

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The WALX in Bexley Team are a delivery partner of Nordic Walking UK. WALX in Bexley offers an extensive programme of walks. Walks are delivered by trained NWUK instructors, community NWUK leaders and WALX Guides….


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Contact WALX in Bexley

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Activities by WALX in Bexley

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Meet the Team

Helen Sadique

Role: WALX in Bexley coordinator

I had just started my role as the Health Walks co-ordinator at Bexley Council in 2012 when I was asked to co-ordinate the project along with the Walking for Health Scheme. In February and March 2013 I headed to Hampstead Heath and completed my training. In July I ran a pilot and in September I had my first 12 people sign up.
I have been in the fitness industry for over 20 years. I enjoy encouraging people to become more active and improve their daily life through exercise. Along with my Nordic Walking I have a varied background in fitness including exercise referrals, cardiac rehabilitation, exercise for the elderly and Pilates. Committing to an outdoor activity means that you must like the great outdoors and so long as we can get there, we are at the meeting point whatever the weather!

 

 

Testimonials

from members of WALX in Bexley

Come and find a new hobby!

I attended a Nordic Walking Taster Session back in October 2018, followed by the NW training and I loved it!

I had wanted to find a hobby / pastime that combined exercise and being out in nature, together with being social within the community where I live.
Nordic Walking definately ticks all these boxes!
I have found Nordic Walking Bexley to be a very inclusive and friendly group, that is non-competitive and open to people of all ages and abilities.
The Instructors, Helen and Jemma do a great job with keeping you motivated with the variety of Nordic Walks that are available, always encouraging you to get the best out of yourself and walk that extra step!

Trudy

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