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From the WALX & NWUK Community

Britain on Foot

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Nordic Walking UK are proud to be partners of the Britain on Foot campaign which is designed to encourage as many people as possible to be more active outdoors See their website here to see what opportunities there are in your area to get out and enjoy being active.      


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Oh what fun we had!

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The Cambridge, Knowsley & Bristol Instructor Roadshows have been a HUGE success and we have loved meeting so many motivated Instructors who are keen to learn and play a bigger part in TEAM NWUK!               Martin’s technique evaluation has been especially popular and he managed to finish just before or after the heavens opened at all


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Regional Roadshows – Learn, Laugh and Link up!

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Our Autumn/Winter series of REGIONAL INSTRUCTOR ROADSHOWS are here to help YOU! Our team of Experts will be travelling the UK in order to make sure as many NWUK Instructors as possible have the opportunity to access the latest information and tips on technique, equipment, marketing and how to learn from and support each other! These


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Walk the lights or take a challenge

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Our breaks and holidays pages are simply loaded with ideas for Nordic walking breaks, challenges or luxury spa retreats. This Autumn, why not try something different? Like Nordic Walking the Blackpool illuminations or maybe joining other Nordic Walkers to complete the 46 mile Pedders way challenge In East Anglia? NWUK Instructors and our fantastic Hotel &


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Ankylosing Spondylitis group try Nordic Walking

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We are always delighted when we hear that Nordic Walking has proved invaluable in the management of a particular health condition and ensure we spread the word so as many people as possible can benefit. This month we are featuring how Nordic Walking has made a huge difference to a group who suffer from Ankylosing


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Darkness should be no barrier!

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Can you believe, it’s time to think about dark evenings again? With all this balmy weather about it’s easy to forget how chilly, dark and grim our evenings can be as the Autumn draws in but if you are not prepared…it can catch you out. The nights draw in by 20 minutes each week so


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Now Available – Nordic Walking T shirts

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Stay comfy and be a proud Nordic walker in our new Cool Tech T shirts. This lightweight breathable fabric is ideal for outdoor exercise and allows for freedom of  movement whilst keeping you cool. It comes in both Men’s and Ladies sizes and proudly sports our unique ‘Little Nordic walking man’ logo on the chest and a bigger


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Take time to complete this survey

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If you Nordic Walk regularly, you can help with the compilation of research that will provide PROOF to others that it can change lives. By taking a few minutes to complete a survey being evaluated by student Marta Anna Zurawick at Bolton University, you can help to spread the word about this amazing activity Please


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We’ve upped our game!

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We pride ourselves on providing advice and a good service for those looking for Nordic Walking poles and Equipment and we are now delighted to announce that our delivery service is about to get even better. We have now added text messaging to our despatch service and it will allow you to actually select the


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Book your place at our REGIONAL INSTRUCTOR ROADSHOW

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NWUK REGIONAL ROADSHOWS  – It’s official – We are coming to see you! Last year we held a fabulous National conference in the middle of the UK with nearly 300 attendees but many of you told us that taking time off to attend was a struggle and that the expense of travel and overnight stays


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Be prepared for those darker evenings

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Can you believe, it’s time to think about dark evenings again? With all this balmy weather about it’s easy to forget how chilly, dark and grim our evenings can be as the Autumn draws in but if you are not prepared…it can catch you out. The nights draw in by 20 minutes each week so


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NEW – Cool Tech Nordic Walking T shirts & caps

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Stay comfy and be a proud Nordic walker in our new cool tech T shirts. This lightweight breathable fabric is ideal for outdoor exercise and allows for freedom of  movement whilst keeping you cool. It comes in both Mens and Ladies sizes and proudly sports our unique ‘Little Nordic walking man’ logo on the chest and a


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