From the WALX & NWUK Community
By Gill Stewart at
This weekend Nordic Walkers from across the UK will be tackling the Grasmere Gallop 10 k event in the Lake District. Organised by the national Trust, this fantastic event has a specific Nordic walking section and nwTEAMuk will be there in their purple tops! If you fancy joining other Nordic Walkers to take part or
By Gill Stewart at
As the weather warms up, ticks will be lurking in the undergrowth looking for their next host and whilst most bites are harmless, they can also lead to serious illness. Our advice is to know where they are likely to be and to take measures to avoid getting bitten. If you are unlucky, make sure
By Gill Stewart at
Now the spring is finally here, the Walking Festival season is well and truly under way – if you love being outdoors and on foot, you will love the walks, festivities and fun on offer – Many also offer Nordic Walking tasters and guided nordic walks as well as music, local food and cultural events
By Gill Stewart at
Suffolk may not be particularly hilly but this Easterly county boosts stunning countryside and coastal walks. Here, two local NWUK Instructors share their favourite routes with you:- Rosie Marler is based near the coast and her Nordic Walking group is even called Promenade! She and her hardy regulars are making it their business to explore
By Gill Stewart at
Following the article in the last issue about what our Tutors wear on their feet we were surprised at how many of them don’t opt for waterproof shoes but choose Sealskinz waterproof socks instead! At HQ we love waterproof shoes and live in our X socks but we thought we would give the Sealsinz socks a go
By Gill Stewart at
Norwegian holiday specialists Holiday Norway have just introduced Nordic Walking breaks to their fantastic range of Activity holidays which take in the best the stunning country has to offer. They have partnered with Nordic Walking UK to offer a range of holidays that will be aimed at both keen nordic walkers and beginners. With direct flights from London
By Gill Stewart at
We are delighted to see that our Instructor training is gaining popularity worldwide with people coming from Dubai, Greece, Spain, France and Norway to our courses in the last two months alone! Because our qualification sits on the UK qualification credit framework (QCF – see OFQUAL website ) and is vocational, it’s easy to map to
By Gill Stewart at
Our new race team was born on 7th April 2013 – complete with a new team logo and funky purple vests, they nordic walked the Lincoln 10k. We aim to make this the start of regular appearances at events across the UK from long distance walks to charity events. nwTuk (nordic walking team uk) so if you
By Gill Stewart at
Our Instructors are therefore required to also study anatomy, physiology and the principles of fitness which enables them to not ONLY teach the Nordic Walking technique but to fully understand how to match it to the fitness level of the participants in their class. By completing this process, our Instructors gain a CYQ level
By Gill Stewart at
Many PTs tell us they don’t want to teach full Nordic Walking technique but would like to use poles with their clients…now they can! Our NEW concept uses the amazing EXERSTRIDER poles which provide MAXIMUM results with a FAST LEARNING CURVE. No need to teach technique as the poles naturally lead the participant into a whole
By Gill Stewart at
Calling all Nordic Walkers….Fancy a Challenge??? Why not spend a day with other Nordic Walkers walking through 18 miles of stunning Suffolk countryside?? This event on Sunday 19th May will start at 9.00 am and the objective is to cover the distance (from Bury St Edmunds to Clare) within 8 hours A detailed route description will
By Gill Stewart at
Nordic walkers across the Uk have been tasking themselves to photograph their local landmark statues to make them appear like Nordic walkers. The aim is to raise awareness of this growing activity and to encourage others to take part. “Nordic Walking turns every walk into a workout” says Gill Stewart of Nordic walking UK ”