By Gill Stewart at
We hate to think of our friends in Tier 4 not being able to join their groups as usual but we also know how important it is to break the spread of the virus
That’s why we have been supporting our Instructors to take their unique mix of motivation and fun on line to help those who are experiencing lock downs or self isolation.
During December the WALX HQ team went the extra mile with a daily workout plan to keep folk motivated read more HERE
The workouts were FREE to all those who pay for their regular sessions by DD and a nominal charge for those who prefer to pay n play (with a donation to Parkinson’s UK for each one) As much as we try to make them relate to walking, we do add a mix of styles to ensure people have fun and get results
TWO fun workouts a week with the WALX HQ EXPERTS – FREE to ALL DD PAYERS and only £5 for those who may only want to join us on line now and then
Step 1. Visit the WALX virtual portal and check out the HQ classes which are every MONDAY (gentle) and Thursday (more energetic) To view the sessions by the WALX team HERE
Oh, and if you usually book on our Exercise Anywhere portal with your local group we will that Instructor a percentage of any fees we collect as we want to help them through these tough times and to make sure they are still here for you in 2021
Step 2 If you have joined us before you will know all about the Exercise Anywhere booking portal but if you are new to this – don’t be put off, you will need to register and complete a health questionnaire but this will just save you time when lock down lifts and you can get out with your local group. (which we hope you will!)
Pssst! – There are loads more on line workouts every day with our other Instructors around the UK too click HERE to find something that suits you
Select virtual WALX live for the LIVE group classes or simply watch some of our pre recorded videos.