By Gill Stewart at 08:42 PM | 27/07/2019

Are you somebody who embraces the warm up exercises at the beginning of a walk or more likely to be grumbling ‘get on with it’ under your breath? YES, our WALX Masters know that some people just can’t see the point of what seems like a lot of twiddling, circling and stamping BUT there are

By Gill Stewart at 08:42 PM | 27/07/2019

At WALX we know just how beneficial a daily walk with the dog can be (for both parties) but we also know that it can take a lot of time out of you day so how do you make sure BOTH of you get the maximum out of every step? When we are out walking, we

By Gill Stewart at 04:11 PM | 25/07/2019

After two years of work, the WALX concept is here! At Nordic Walking UK we wanted to be able to reach out to more people and remove any potential barriers that may put people off joining our 2,000 plus activities a week. SO, we will be working with our Instructors to add activities under our

By Gill Stewart at 10:36 AM | 24/10/2018

Come and join us for a lovely Christmas meal on the 18th December at 7pm We have chosen a lovely accessible and central venue (the Sandford Pub which is on the A 351 between Wareham and Poole and will be operating a car share plan where possible too.   Its a lovely Festive menu –

By Gill Stewart at 10:18 AM | 24/10/2018

  We are delighted to welcome Lorien, Lauren and Gilly pictured here with the rest of the Dorset Nordic Walking Instructor team. We are your local branch of a wider UK network that provides over 2,000 walks and classes a week! Lauren and Gilly have been walk leaders for a while now and we are