Instructors delivering WALX classes in the UK
There is a solution for everyone who wants to keep fit and healthy at WalxRidgeway. We have a huge variety outdoor sessions plus personal training, Sports massage & therapy and online /on demand classes so we can help you learn and enjoy these great ways to stay on top form. We walk in various locations across Bucks, Herts and Beds.
We have some amazing online classes check out the website www.walxridgeway.co.uk
Pole hire always include in cost.
WALX with Kerley is a friendly sociable walking club for all abilities. Exploring soft woodland paths, forest trails, hillforts and local parks enables us to savour the beauty of the natural world around us. Sun filtering through trees, tinkling sounds of autumn leaves falling, bracing winds and bouncing rain; hot summer breezes and cool shady spots……….
Experience this as the background to achieving your goals led by friendly, professional and qualified WALX Masters and Guides .We will help you create long lasting healthier habits, improve your mental and physical wellness by becoming more active and meeting likeminded people.
WALX on The Chase is your gateway to health, fitness and mental wellbeing delivered in the picturesque Cannock Chase and surrounding woodlands. We read the maps so you can relax and enjoy the chatter and scenery. With walks ranging from the gentle Wellbeing walks all the way through to the high-intensity Ultimate Nordic session. Whichever level you are at, it’ll be very sociable and always fun.
Gilly has been a vital part of the WALX Dorset Team for 3 years and now she’s spreading the word across West Dorset with her own group – WALX Dorchester. Gilly and her team will cover Dorchester, Weymouth, Blandford and beyond and of course the stunning Thorncombe Woods.
Walx Wessex is a community of people who love exploring the great outdoors, meeting new friends and building their health and fitness whilst having fun.
We’re based in the Wiltshire end of the North Wessex Downs AONB and have access to some amazing countryside for our walks such as the Ridgeway, the Pewsey Vale, the Kennet and Avon canal and the ancient landscape of Avebury.
We offer primarily nordic walks but also some Open walks for those that want to experience our walks and friendly groups with or without poles.
If you are ready to give it a go then look for one of our Power of the Poles courses. A 90 minute session to introduce you to using the poles and getting the most from them. After this course you can join our nordic walks and practice and perfect the technique on the walks. We can also offer an optional advanced POP course to prefect your faster techniques and hill work.
We also offer outdoor fitness (Total Body WALX) using our poles or using other equipment such as Smoveys or fitness bands or just what we find on a walk.
Lynda, Phil and their team know how being active can transform your life! Lynda competes internationally in Triathlon events and is leaving a career in IT to develop her WALX group in and round Kingston upon Thames. Join them for WALX for all levels in the Kingston Upon Thames area
The WALX HQ Team are the creators of the WALX and Nordic Walking UK programmes with many years of experience in the delivery of pole walking and wellness programmes.They all run successful WALX groups and are part of the UK wide Tutor network. As well as training and supporting Instructors they provide a range of inspirational VIRTUAL workshops and informative presentations for them to share with their groups. Their sessions are open to all and if you do not have a group near you – you can still join in from the comfort of your home
WALX Leamington and Warwick run walks and sessions in the Leamington area. We are an established Total Body Walking group and have been delivering sessions locally for 10 years.
At WALX, all activities and walks are led by qualified instructors and leaders. There is something for everyone.
If you prefer a more gentle pace to your exercise, then WELLBEING sessions are ideal for you. However, if you are looking for something more challenging and want to push yourself, then TOTAL BODY WALX is perfect—especially if you are aiming to improve your fitness for a challenge or future event. These sessions combine resistance and strength exercises as part of the workout.
EXPLORER WALX are a great way to exercise outdoors in a social group where you can walk and talk. The length of these walks varies from an hour to a half or full day. The poles we use are specifically designed to ensure you get the full benefit of Total Body Walking with every step you take.
At WALX, we also offer all our members Zoom sessions, providing additional online options if you are away on holiday or have other commitments at home or work.
Whatever your goals—whether it’s getting fitter, competing in an event, or improving your mobility to make everyday tasks easier, you will be supported.
For the summer, we will continue to offer an excellent 6-week introductory package to all new members, along with all the benefits of membership.
Hello there and thank you for choosing to browse our website. We love to empower people of all ages and abilities to be regularly active in the outdoors. Whether you are from a business, charity, workplace, or school or you’re simply looking to improve your fitness, boost your mood and meet other people on interesting walks in exciting locations then we have a solution for you.
Thank you for visiting our page and browsing our website. Our walks are based around Derby and Ashbourne area as well as delivering long walks in the Peak District. We love to empower people of all ages and abilities to be regularly active in the outdoors and offer many different levels of weekly walks. Our shared enjoyment of the great outdoors and our beautiful county and parklands gives us many opportunities to feel amazing! If you want to improve your fitness, boost your mood and meet other people on gorgeous walks then we have a solution for you.
One thing for sure is that you are never alone on a WALX.
WALX Coast and Country offers inclusive and engaging outdoor activities, group walks, social events, and virtual fitness classes across the South East. Designed for all ages and fitness levels, activities promote physical health, mental well-being, and social connection.
WALX Dorset provides a range of over 30 walks and classes a week for everyone across East Dorset.
There are 12 instructors and 20 walk leaders that can introduce you to the World of WALX and provide regular classes close to where you live or work.