Instructors delivering WALX classes in the UK
Sole Explorers are lead by married couple Dan and Nicole, parents of three young daughters who offer a wide range of walk where they incorporate their various and varied skill set, knowledge and passions to bring a timetable that offers different and exciting walx that are suitable for all.
I run and organise Walx West Highland which is based in the Oban area of the West Highlands of Scotland, activities are focused around enjoyable sociable Nordic walking with others which helps you to achieve or maintain positive overall good health fitness and wellbeing in the beautiful outdoor environment of Argyll.
Other activities like Total Body Walx focus on fitness goals for example weight loss, or improvements in strength and endurance whilst the gentler Wellness Walx focus on mobility and flexibility.
WALX at Stourhead provides a range of walks and classes for everyone across Wiltshire. Our instructors/leaders can introduce you to the World of WALX and provide regular classes close to where you live or work.
Harrow Striders was started by Sue & Den Collen in April 2017. They have lived in Harrow for over 25 years but only realised the number of fabulous country parks on their doorstep since taking up Nordic walking 5 years ago. They now fully appreciate the great potential for improving health, fitness and well-being by exercising outdoors and want to share this with our local communities.and we wanted to share the health and wellness benefits we experienced with others in our local communities in the beautiful green spaces and green flagged parks around Harrow.
WALX in Buxton is operated by Parkwood Leisure to offer a range of walking based health and fitness sessions and the Pavilion Gardens and beyond! Starting in September 23 they will be offering regular walks for all levels plus opportunities to learn how to use poles for stability, fitness & performance and how to walk your way to a better you!
They will also be looking for experts and volunteers to help grow this brilliant community initiative so get in touch now if you would like to be involved!
Welcome! I’m Josine and I run WALX Tonbridge & Tunbridge Wells. I’m keen to share my love of Walking and in particular Nordic Walking, with you, in the fantastic countryside where I live. My mission is to create a fantastic community of Walkers and Nordic Walkers who gather for together for fitness, friendship and fun!
Nordic Walking is, of course, my passion and is at the core of what I do. It is easy to learn and the fitness benefits are huge, not to mention the positive impact on mental well-being from exercising outdoors with like minded people!
You can read more about me in the “Your Team” section below.
I would love you to join us! “Your Next Adventure Is Just A Walk Away!”
WALX Sherwood is a walking club with a difference. We offer a range of walking-based activities in several fabulous locations with the opportunity to meet like-minded people. WALX activities range from gentle Wellness WALX to Nordic WALX (with poles) and from themed Explorer WALX to Total Body WALX for those wanting a greater challenge, all delivered by qualified and dedicated instructors.
Mary’s background is in neurological physiotherapy she has worked (since last centuary ) advocating that ‘Exercise is medicine’, movement, getting outside and fresh air and getting away from sitting at a desk are all good for body and soul and looking for simple answers – to the question ‘How to get moving at a level and intensity that is sutainable and manageable for Everyone?’ …and for YOU in particular !
The Healthy Spaces Team deliver enjoyable, sociable walks within the Walsall Borough, each lasting approximately one hour Walks are suitable for all ages and abilities and equipment for the session is provided free.
You will need to wear sensible footwear and suitable outdoor clothing.
Join us on our FREE enjoyable walks, make new friends and improve your health and wellbeing.