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Page Number: 162 of 193
Total WALX Activities: 1936
Price: £6.00
- Date: Thu 15th October
- Time: 1:00 PM - 2:00 PM
- Distance: 2 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
Walk Yourself Fitter with Total Body Walking!
This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.
Price: £9.00
- Date: Thu 15th October
- Time: 1:30 PM - 2:30 PM
- Distance: 3 Miles
- Location Name: Andrews Wood Car Park, Shacklands Road
- Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
Hosted By:
Walk Description:
A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.
Price: £8.50
- Date: Thu 15th October
- Time: 2:00 PM - 3:00 PM
- Distance: 3 Miles
- Location Name: Boxmoor Trust, Old Barn
- Address: Moorend Farm, Hemel Hempstead HP1 2RE, UK
Hosted By:
Walk Description:
Our new for March walk with or without a 4 legged friend. Join Sarah at this lovely revisited location Boxmoor Trust. Beautiful scenery and great to ring the changes from your usuall walks.
Walk with or without poles.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £20.00
- Date: Thu 15th October
- Time: 5:00 PM - 6:00 PM
- Distance: 3 Miles
- Location Name: Chichester Festival Theatre
- Address: Chichester PO19 6AP, UK
Hosted By:
Walk Description:
Discover the Joy of Walking with Poles
If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking!
Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits:
Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body.Programme Details:
Part 1: Learn the basics with strapless poles, and proper posture. After completing Part 1, you can join our regular WALX programme for ongoing sessions. Part 2 (Optional): Take your skills further with advanced techniques.Don’t wait—book now and experience the power of poles for yourself!
Price: £9.50
- Date: Thu 15th October
- Time: 6:15 PM - 7:00 PM
- Distance: 1 Miles
- Location Name: Victoria Park Archery Road Cv31 3PT
- Address: Archery Road, Warwick CV31 3PT, United Kingdom
- W3W: shock.youth.pile
Hosted By:
Walk Description:
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio. Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett. This is a moderate demanding instructor lead session
Price: £9.50
- Date: Thu 15th October
- Time: 6:15 PM - 7:15 PM
- Distance: 3 Miles
- Location Name: Victoria Park Archery Road Cv31 3PT
- Address: Archery Road, Warwick CV31 3PT, United Kingdom
- W3W: shock.youth.pile
Hosted By:
Walk Description:
Evening walk after a day at home or in the office.
This session is an hours brisk walk to help to switch off at the end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!! It is a social walk so you will have the distraction of chatting whilst exercising.
During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn.
During the lighter evenings there is more opportunity to take this session over fields and farmland.
Price: £12.00
- Date: Thu 15th October
- Time: 7:00 PM - 8:00 PM
- Distance: 3 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.
Price: £6.50
- Date: Fri 16th October
- Time: 8:00 AM - 9:00 AM
- Distance: 3 Miles
- Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
- Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
- W3W: catch.ticket.paid
Hosted By:
Walk Description:
Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.
Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.
Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.
You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!
Price: £7.00
- Date: Fri 16th October
- Time: 9:15 AM - 10:10 AM
- Distance: 1 Miles
- Location Name: Durlston Castle Car Park
- Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
- W3W: hotspots.rooting.manicured
Hosted By:
Walk Description:
Total Body walking™ is a unique mix of drills, strength exercises, the use of Total Body Walx poles or other equipment to help target the upper body as well as the lower, whilst making the most of being outdoors.
An action packed one hour session to help you increase your fitness levels and gain results! Lets make every step count together!
Price: £8.75
- Date: Fri 16th October
- Time: 9:30 AM - 10:30 AM
- Distance: 4 Miles
- Location Name: Bury Road Car Park, Chingford. E4 7QJ
- Address: 4 Bury Rd, London E4 7QJ, UK
Hosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!