WALX Activity Listing

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Page Number: 180 of 194

Total WALX Activities: 1946

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Price: £8.00

Total Body WALX
  • Date: Thu 22nd October
  • Time: 9:30 AM - 10:30 AM
  • Distance: 3 Miles
  • Location Name: Sywell Country Park
  • Address: Main Car Park, Washbrook Lane, Mears Ashby, NN6 0QU, United Kingdom
  • W3W: easygoing.helpful.templates

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Helen Hartley

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

Price: £10.00

 NORDIC Adventure Walks
  • Date: Thu 22nd October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Location Name: Carpark at Friezland Arena
  • Address: Friezeland Riding Area, Saddleworth Linear, Greenfield, OL3 7EL, United Kingdom
  • W3W: buns.offices.encodes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Switching between our Uppermill, Greenfield and Diggle starting points, this lovely walk of around 4 miles will never disappoint.

Price: £12.00

Nordic WALX
  • Date: Thu 22nd October
  • Time: 10:00 AM - 11:00 AM
  • Distance: 3 Miles
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!

Price: £0.00

Community WALX
  • Date: Thu 22nd October
  • Time: 10:00 AM - 11:00 AM
  • Distance: 2 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Julie Condon

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Danson Park

Short description

 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

 

Meeting Day and Time: Thursday 10.00am

Meeting Point: Danson Stables, Danson Park, DA6 8HL

Parking and Buses: Yes

Toilet and Cafe: Yes

Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters. 

 

 

Price: £7.50

Wellness WALX
  • Date: Thu 22nd October
  • Time: 10:00 AM - 11:30 AM
  • Distance: 3 Miles
  • Location Name: Garden Street Car Park
  • Address: Hebden Royd, HX7 8AQ, United Kingdom
  • W3W: intrigues.less.gracing

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Gentle WALX that incorporate balance, flexibility and strength. Great for all ages and abilities, for those who are getting back into exercise, have a health condition, need some rehabilitation or simply want to move well and be fit for life!

Price: £12.00

Wellness WALX
  • Date: Thu 22nd October
  • Time: 10:15 AM - 11:15 AM
  • Distance: 2 Miles
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £6.50

Wellness WALX
  • Date: Thu 22nd October
  • Time: 10:30 AM - 11:30 AM
  • Distance: 3 Miles
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

John Beddoes

Walk Description:

A moderate-paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green sward and lakes, with tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.

Price: £8.00

Wellness WALX
  • Date: Thu 22nd October
  • Time: 11:00 AM - 12:00 PM
  • Distance: 2 Miles
  • Location Name: Sywell Country Park
  • Address: Main Car Park, Washbrook Lane, Mears Ashby, NN6 0QU, United Kingdom
  • W3W: easygoing.helpful.templates

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.

All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.

Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.

Price: £12.00

Wellness WALX
  • Date: Thu 22nd October
  • Time: 11:30 AM - 12:30 PM
  • Distance: 2 Miles
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £6.50

Nordic WALX
  • Date: Thu 22nd October
  • Time: 11:30 AM - 12:30 PM
  • Distance: 3 Miles
  • Location Name: Hall Place
  • Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gyda Boston

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

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