WALX Activity Listing

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Page Number: 115 of 149

Total WALX Activities: 3734

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Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 12th September
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Exercise Anywhere

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 12th September
  • Time: 10:45 AM - 11:05 AM
  • Location: Bromsgrove Eastern Bypass, Bromsgrove B60 2AH, United Kingdom
  • W3W: ready.ropes.search

Pace: Very Low

  • 1

Intensity: Low

  • 2
  • Share:

Walk Description:

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Exercise Anywhere

Quick Info:

  • Distance: 2 Miles
  • Date: Mon 12th September
  • Time: 11:15 AM - 12:00 PM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Power of Poles Intro Course (no-discount)

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 12th September
  • Time: 1:00 PM - 2:00 PM
  • Location: Frogmoor Ln, Rickmansworth WD3, UK
  • W3W: wiping.camps.gallons

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Tracy Reeve

Walk Description:

Find out how to use fitness walking poles to achieve the results YOU want.

This 2 PART COURSE, delivered in partnership with THREE RIVERS DISCTRICT COUNCIL and including a free pole clinic, will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over 2 x 1-hour sessions:

·         The first session will ensure you get the correct movement and technique using strapless poles

·         The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!  

SESSION DATES : 12th September at 1pm + 19th September at 1pm

Please book and pay for this session and we will add you to the 19th September session; there will be no additional cost.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 12th September
  • Time: 1:00 PM - 2:30 PM
  • Location: Watkin Avenue, Hadfield, SK13 1PY, United Kingdom
  • W3W: shallower.octopus.paddock

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Come and discover the paths around Woolley Bridge & Hollignworth

Every Monday we`ll change our location (although they`ll all be in & around Glossop) to discover some hidden treasures

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 12th September
  • Time: 6:45 PM - 8:15 PM
  • Location: Retail Park, Unit 3, Manchester Rd, Hyde SK14 2BD, United Kingdom
  • W3W: puns.barn.assist

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mary Fitton

Walk Description:

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 12th September
  • Time: 7:00 PM - 8:00 PM
  • Location: Aldbury Sports Ground, Stocks Road, Aldbury, HP23 5RU

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Karen Lem

Walk Description:

We're Back! Head torches and hi vis essential please.

Explore - woodland, hills and meadows, all part of these most enjoyable walks. *Monday Evening walks with Karen will alternate locations between Aldbury and Wendover (exit car park of Wendover Woods)

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 8:30 AM - 9:30 AM
  • Location: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS! 

3.5 miles

£7 BUT INCLUDED IN 2 WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 13th September
  • Time: 9:00 AM - 10:30 AM
  • Location: unnamed road, Wray, LA2 8QP, United Kingdom
  • W3W: pickles.cluttered.strict

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of Wray Village with a mixed ability group. (Ideal for beginners)

Tone and Chat Tuesday walk is an easy/moderate pace 1.5 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.50

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 9:00 AM - 10:30 AM
  • Location: Whipsnade LU6 2LN, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Karen Lem

Walk Description:

Join Mel for a 90min Adventure Walk around the Whipsnade & Dunstable Downs area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is a moderate pace. Please do get in touch if you wish to ascertain your suitability. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 9:15 AM - 10:30 AM
  • Location: High Elms Rd, Orpington BR6 7JH, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

This is a walk for you if you like a good chat and a catch up with your fellow walkers while being out in the great outdoors.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Tue 13th September
  • Time: 9:30 AM - 12:30 PM
  • Location: Hallam Street, Stockport SK2 6QG, United Kingdom
  • W3W: amount.panic.gentle

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tim Bowman

Walk Description:

Longer Adventure Wallks

Distance approx 6miles (10km)

Full details to be confirmed

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 13th September
  • Time: 9:30 AM - 11:00 AM
  • Location: Bristow Avenue, Preston PR2 1JE, United Kingdom
  • W3W: asserts.winner.elite

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gillian Mason

Walk Description:

Join us for this medium-paced 7 km walk from Haslam Park.   As we leave the historic park we’ll venture along the towpath of the Lancaster Canal.  We will wander into Cottam and join part of the Guild Wheel before returning back along the Ribble Link canal to Haslam.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 13th September
  • Time: 9:30 AM - 11:00 AM
  • Location: 65 Huddersfield Rd, Stalybridge SK15 2QA, UK
  • W3W: rider.bill.poppy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Joanne Slater

Walk Description:

Join Jo for a speedy walk around Stalybridge!

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 9:30 AM - 10:30 AM
  • Location: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Walk Description:

It’s magical to walk here as this was the site of the Roman town Venta Icenorum ‘Market Place of the Iceni’ and predecessor of the county city of Norwich! 

We will vary our routes each week, choosing either High Ash Farm trails or come across to explore the Roman Town and / or soak up the views from the ’twin peaks’. So many options…

This is a fantastic ‘feel good’ walk for those wanting a moderate pace (mainly Gear 2) with the poles. Expect hills.

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

THERE IS A COFFEE VAN FOR POST WALK REFRESHMENTS...

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 13th September
  • Time: 10:00 AM - 11:30 AM
  • Location: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sue Sheridan

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

All our walks will be conducted in line with government COVID guidelines, and we ask that you also comply with these.

If you are displaying any symptoms, please stay at home. All booked walks can be refunded.

If you experience any COVID-19 symptoms within days of a walk please contact us immediately.

Please book in advance online. Freedom Passport Holders only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 13th September
  • Time: 10:00 AM - 11:00 AM
  • Location: Bunkers Hill / The White Cross, North Cray Road, London, DA14 5EL United Kingdom
  • W3W: plants.common.rocket

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Lin Davis.

Walk Description:

Free WALX of Wellbeing – Foots Cray Meadows

 

Short description

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

Meeting Day and Time: Tuesday 10.00am

Meeting Point: The White Cross Inn, 146 North Cray Road, Sidcup DA14 5EL 

Parking and Buses: Yes

Toilet and Cafe: Yes

Description of the Walk: Meeting just in the car park of the White Cross Inn, the WALX Guide will take you through the woodland and green spaces to the Five Arches, here there will be a stop to admire the bridge, the walk back will be on the opposite side over the green, crossing the penny farthing bridge to return back to the pub. The walk can be very muddy when wet but a footpath route is available for the winter months. Approximately 1.5-2 miles.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Power of Poles Intro Course (no-discount)

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 13th September
  • Time: 10:00 AM - 11:00 AM
  • Location: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

Find out how to use fitness walking poles to achieve the results YOU want.

This 2 PART COURSE, delivered in partnership with WATFORD BOROUGH COUNCIL and including a free pole clinic, will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over 2 x 1-hour sessions:

·         The first session will ensure you get the correct movement and technique using strapless poles

·         The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!  

SESSION DATES : 13th September at 10am + 20th September at 10am

Please book and pay for this session and we will add you to the 20th September session; there will be no additional cost.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 13th September
  • Time: 10:00 AM - 10:45 AM
  • Location: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with WATFORD BOROUGH COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Tue 13th September
  • Time: 10:30 AM - 1:30 PM
  • Location: Ring o'Bells, Church Lane, Stockport SK6 7LF, United Kingdom
  • W3W: pocketed.array.sigh

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Michael Podmore

Walk Description:

MIKE`S LONGER 2-3 HOUR TUESDAY ADVENTURE WALK (meet at 10.20am for a prompt 10.30am start time) - Led by Parks and Pathways Walk Leader Mike Podmore. It will be a moderate pace 2 -3 hour walk of around 5 to 8 miles from different locations taking place  at least twice a month when Mike is available. 

THIS WEEK - Roman Lakes and the Peak Forest Canal from the Ring O' Bells, Marple.  This is an undulating walk of approx 5 miles is on excellent tracks/paths the whole time. From the pub car park we join the Peak Forest canal & then follow country lanes before crossing the River Goyt whichis where we can see the site of the original Mellor and Marple Lodges (which originally belongedto Samuel Oldknow and the Mill Manager respectively). We then pass the 3 Roman Lakes andBottoms Hall before passing under a viaduct which carries the Hope Valley railway line. We pass Strines Millponds and the site of the old Printing Works before crossing the River Goyt again to join a track which gently climbs up to the Peak Forest canal which we follow back to the start.No toilet facilities at the start but plenty of options for 'wild' on route. Optional post walk lunch at the Ring O'Bells (let Mike know if you want to stay for lunch when you book). 

Meeting point – Meet in the car park at the Ring O’Bells pub (130 Church Lane, Marple, Cheshire, Stockport SK6 7AY). Turn off Church Lane onto Waterside and the car park is at the rear of the pub on Waterside. 

What3Words location:///pocketed.array.sigh

Google Maps - search for the Ring O'Bells pub, Marple 

 

PLEASE NOTE, you need to have your own poles to attend this walk as no poles will be available for hire. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 13th September
  • Time: 11:00 AM - 12:00 PM
  • Location: Mariners Way Retail Park, Morrisons, Mariners Way, Preston PR2 2YN, United Kingdom

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Susan Watson

Walk Description:

Join us for this gentle paced 2-3 km walk around the Docks area.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 11:00 AM - 12:00 PM
  • Location: Whipsnade LU6 2LN, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Join Mel for a Gentle Walk around the Whipsnade & Dunstable Downs area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This GENTLE walk is for those who can walk 3-4 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 13th September
  • Time: 11:00 AM - 12:00 PM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!  

This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week.  Expect hills...

2.5 - 3 miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 13th September
  • Time: 1:30 PM - 3:00 PM
  • Location: 3 Chaddesley Corbett, Lower Chaddesley, Kidderminster DY10 4QN, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

You will get mildly out of breath during this walk so that you gain some training benefit but you will still be able to talk.

In case of problems contact your walk leader:

Ian 07939 175505

 

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 13th September
  • Time: 2:00 PM - 3:00 PM
  • Location: Northbrook Road, Swanage, Dorset BH19 1QW, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of Cardiovascular exercises , upper body work plus technique and speed drills - what a way to start the day!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING