Page Number: 72 of 194
Total WALX Activities: 1948
Price: £7.00

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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises.
To begin we walk in beautiful woodland
Price: £7.00

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Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally for a class which has a focus on 'walking well' with or without poles.
There will be some drills, Smoveys and a gentle walk.
Toilets and Cafe
Price: £9.00

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Walk Description:
A walk through the woodlands and fields to explore the local countryside
Price: £0.00

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Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £0.00

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Walk Description:
The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking.
Price: £0.00

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Walk Description:
A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.
Price: £8.50

Price: £8.50

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Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £7.00

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Walk Description:
A beautiful walk from Pamphill. Around 5 miles.
A 2.5 hour walk.
Come with me on a walk from Pamphill to the church built for the Bankes family in 1907, along some less travelled paths to Kingston Lacy parklands. There is a short section on a narrow path near the main road.
We will explore this beautiful parkland full of magnificent trees and borders. Along the way we pass through the Lime tree avenue and arrive at the top of the Japanese garden for an ariel view before visiting the kitchen gardens. There are glimpses of Kingston Lacy House as we pass by. This was the home of the Bankes family and is built in the Italianate style.
After a short road section, our route takes us on ancient paths to Cowgrove, along the river to Eye Bridge and back up to Pamphill. There are 5 stiles and one short hilly section. One section has long grass.
The National Trust are having a free entry day so it is an opportunity to have a look at the grounds.
Price: £6.00

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Walk Description:
Celebrate the end of the week by joining us on a new 3 mile walk for a Friday evening by enjoying Avenham park as it goes dusk.
It is essential to register and book in advance online.