WALX Activity Listing

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Page Number: 72 of 149

Total WALX Activities: 3736

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Price: £12.00

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:30 AM - 11:30 AM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Thu 4th August
  • Time: 10:30 AM - 11:30 AM
  • Location: Upton Country Park, Poole Road, Poole BH17 7BJ, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Andrea Salmon

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises. 

We will take a gentle walk around the park.

We will stop for rests and to do simple exercises to help with strength, balance and flexibility, together with breathing exercises

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

Upton Country Park has over 140 acres of beautiful award-winning gardens, open parkland, woodland and shoreline, with stunning Georgian Grade II* listed Upton House

Optional refreshments  in cafe afterwards 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 11:00 AM - 12:00 PM
  • Location: Kedleston Road, Quarndon DE22 5JD, United Kingdom
  • W3W: healers.ranch.saving

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

John Beddoes

Walk Description:

A Wellness WALX in Kedleston`s glorious parkland, set around hundreds of acres of green-sward and lakes, tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 11:00 AM - 12:00 PM
  • Location: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Gentle paced Nordic Walk at Woburn this week.

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited Walks, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 1 Miles
  • Date: Thu 4th August
  • Time: 11:00 AM - 12:00 PM
  • Location: Izaak Walton, High Street, East Meon, GU32 1QA, United Kingdom
  • W3W: however.bearings.twinkled

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Holdway

Walk Description:

Nordic adventure walks are enjoyable, social events which explore our beautiful Hampshire countryside.  They are suitable for all abilities, so you can walk at your own level whilst practicing and improving your Nordic walking skills with ongoing coaching.  It is the ideal opportunity to improve your fitness and enjoy being outdoors.   

This circular walk uses footpaths, skirting round the village of East Meon, is about 1 mile long. There are no stiles or hills, so well-suited to those looking for a gentle walk.  

The walk will be followed by a very sociable lunch at the Izaak Walton pub.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 11:00 AM - 12:00 PM
  • Location: A35, New Forest, BH25 5SH, United Kingdom
  • W3W: rafters.hubcaps.mingles

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

A lovely sheltered walk through this inclosure with some good hills to get your heart pumping! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 11:00 AM - 12:30 PM
  • Location: 1 The Green, Tissington, Ashbourne DE6 1RA, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Get your fitness back 

NB Today the walk starts in Tissington Village

Join us for an adventure walk where easy paths along the Dove or through fields are combined with steep up/down hill paths  

Following the ‘Learn to Nordic Walk Course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.  

This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting 

Using gears 2 and 3  

Please do not book on for this walk if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding.

This is for members with a Nordic Walking UK FREEDOM passport.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Thu 4th August
  • Time: 11:15 AM - 12:15 PM
  • Location: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Angela Gordon

Walk Description:

Gentle WALX that incorporate balance work, flexibility, focused breathing sequences and strength exercises in a wonderful outdoor setting.

Join Sally on this gentle wellbeing walk to discover the secrets of the famous Blue Pool and Norden Heath. Good but uneven paths and wonderful views. This tranquil space helps to restore the mind and the body.Entry fee and car parking included.

Toilets and Cafe

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 11:40 AM - 12:40 PM
  • Location: Greenleach Lane/Beesley Green, Greenleach Lane, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

START TIME 11.40 .  Susan`s Thursday Motivator Nordic Walk is an gentle/easy pace 1 hour Nordic walk. This session is ideal for those wanting to improve their fitness & who just want to have a Nordic Walk, fresh air and chat. Start times and locations vary to give variety on a week by week basis so please check carefully each week but will always be in the Salford area. Run by NWUK Instructor, Susan Spain. 

THIS WEEK - BEESLEY GREEN WORSLEY

Meeting point -  Beesley Green, Worsley,(see full walk information for detailed directions). Meet in the free car park at Beesley Green Community Centre which is just off Greenleach Lane, Worsley. No toilets available

Google Maps - search for Beesley Green (not by post code)

What3Words:///sock.roofs.boots takes you to the community centre and ///pulse.scuba.given takes you to the turning down to the car park off Greenleach Lane. 

Strapless or strapped Nordic walking poles may be hired at a cost of £1 (coin on the day). 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 12:00 PM - 1:00 PM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Working from home? Take a break and join us for this lunchtime Nordic walking workout. A great physical and mental recharge in the middle of your day.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Taster Session

Quick Info:

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Want to know more about Nordic Walking before signing up to the training?

 

Come along for a Taster Session to explore the Power of the Poles and why it is considered to be the 'Walking Pilates'.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 12:15 PM - 1:15 PM
  • Location: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Sadique

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing the weather is fine, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasonal sequence (See the dashboard for details on the virtual class). a small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball.

You may continue to walk with the WALX Guides if you do not want to take part in the chi ball.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses are available.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Taster Session

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 1:00 PM - 2:00 PM
  • Location: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Low

  • 2

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Try before youe buy!  Taster session to show you exaactly what the Nordic Walking poles can do for you, feel the abdominal and shoulder muscles engage as they propel you with every stride

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 1:45 PM - 3:00 PM
  • Location: Shacklands Rd, Sevenoaks TN14 7TY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Maggie Temple

Walk Description:

Exploring the footpaths that take us through the woods and farmlands across the valley with some fabulous views.

There can be cattle and horses in some of the fields we cross.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 4th August
  • Time: 5:30 PM - 6:30 PM
  • Location: Lymington Rd, Brockenhurst, Hampshire SO42 7UF, UK
  • W3W: musical.abolish.throwaway

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: High

  • 5
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Thu 4th August
  • Time: 6:15 PM - 7:15 PM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 

 Walx speed guide moderate/demanding

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Thu 4th August
  • Time: 6:15 PM - 7:15 PM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Peter Rollason

Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 

 Walx speed guide moderate/demanding

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £700.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 6:15 PM - 7:15 PM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

 These walks take you any where and everywhere. The main focus of these walks are to explore the area, including open countryside, Nature Reserves, Canals and Parks and Gardens .

Depending on the route will depend on the terrain we will be walking over,  which may include some styles and rough ground 

The walks will vary each week and are lead either by an instructor or a walk leader.

Please be aware on this walk as it goes through some woodland the terrain in places can be quite narrow and the path in places  has exposed roots making it tricky in places   

The good news is there are no stiles !!!

 

   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 6:30 PM - 7:30 PM
  • Location: Herontye Drive, Mid Sussex RH19 4LR, United Kingdom
  • W3W: roosters.rinse.dollar

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Mandy Border

Walk Description:

This is a great walk to increase your fitness. The walk is roughly 1 hour long. Our walk will take us through the beautiful streets and country paths around East Grinstead.

This walk changes weekly as there are so many wonderful areas to explore. The terrain includes hills and fast flats and can be muddy underfoot on wet evenings.    

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking, take in the views, fresh air and company of the group, whilst being active outdoors.

If you have a head torch feel free to bring it with you on the darker evenings.

Please Note: 2 poles apart must be adhered to at all times.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 6:30 PM - 7:30 PM
  • Location: Spend Lane, Thorpe DE6 2AT, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Following the ‘Power of Poles intro course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.  

An evening walk is the perfect way to end a busy working day, as it is an outdoors workout, which provides an opportunity to improve health and fitness.It allows you to work your muscles that you do not use much during the day.

This can help in relieving stiffness and lower back pain and in relaxing your body and mind.

All this makes you sleep better as you will feel relaxed and free of any stress or tension.

Please note there are no toilets

This is for members with a Nordic Walking UK FREEDOM passport.

Please do not book for this walk if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 4th August
  • Time: 6:45 PM - 7:45 PM
  • Location: Whippendell Woods, Grove Hill, Three Rivers WD17 3TU, United Kingdom
  • W3W: pulse.hooked.activism

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Fiona Prior

Walk Description:

A fast-paced workout walk of approximately 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 7:00 PM - 8:00 PM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Phyllis Slack

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without Nordic poles.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 7:00 PM - 8:00 PM
  • Location: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

NEW for Thursday Evenings - Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

All walks must be booked online. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Emma directly if you have any questions.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 7:00 PM - 8:00 PM
  • Location: East Hertfordshire SG13 7QY, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

Our social Nordic WALX explore the beautiful areas around Hertford and its surrounding towns and villages.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 7:30 PM - 9:00 PM
  • Location: The Continental, South Meadow Lane, Preston PR1 8JP, United Kingdom
  • W3W: launch.flight.rang

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ginny Ritchens

Walk Description:

This 5km walk around Avenham as the sun sets will be a special moment.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING