Page Number: 64 of 208
Total WALX Activities: 2082
Price: £6.50

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Walk Description:
Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.
Price: £8.75

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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £10.00

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Walk Description:
A sociable, gentler walk, exploring walking routes across the Watford area. This is a lovely social walk covering greater distance than our standard classes; an ideal way to improve your walking distance and build your stamina.
Price: £8.00

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Walk Description:
Join Kara for this very enjoyable walk starting from the White Hills Marina at Earls Barton before heading up the hill towards Whiston where the views down to the Nene Valley are fabulous.
We loop back via Cogenhoe and along this pretty stretch of the Nene to return to the Marina.
Why not finish off with something to drink at The Boathouse Cafe.
Approx 6 miles
Price: £8.50

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Walk Description:
Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.
Walkers should make sure they have a rucksack with them on these longer walks and be prepared for changes in the weather by carrying waterproof and gloves in the winter or caps and suncream in the summer.
Price: £12.00

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Walk Description:
Our Special adventure walks are a great way to discover some new areas and visit places with the group. Today we are off to Overton in Hampshire for a beautiful countryside walk in the shoes of Jane Austen.
This is NOT a technique walk but an enjoyable walk to enjoy this new area. It is social and fun.
Suitable for all levels.Some gentle hills may be included.
TODAY WE HAVE A SPECIAL OUTING TO OVERTON to walk in the footsteps of Jane Austen in the 250th after her birth.
Price: £5.00

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Walk Description:
Come along for a gentle WALX around Wick, supporting your body with the use of our specially designed poles that we have available for you to borrow. You will be guided through a gentle warm up and cool down and we will take time for some relaxation, mobility or balance practices along the way.
Price: £7.99

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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.
Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels
We walk with poles or without, please feel free to use your own poles if you have any
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £5.00

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Walk Description:
These WALX make every step count! Total Body walking™ wellness is a gentle safe way to walk yourself fitter including a unique mix of drills with strength and balance exercises. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
Price: £9.50

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Walk Description:
This session is for those walkers who need a slower paced walk due to specific ongoing health and mobility conditions.
It is specifically for clients who are unable to attend workout walks due to the physical demand of those sessions.
This sessions will cover different disciplines at a pace and level to suit you. These different disciplines will vary each week depending on attendees but will however cover the following as below including the Parkinson’s programme which is a fabulous programme to improve mobility and balance.
During the session there are a number of opportunities to stop and rest if necessary.