Page Number: 161 of 221
Total WALX Activities: 2216
Price: £7.00

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Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally for a gentle walk around the Norden Heath and Blue Pool. Easy pace with plenty of stops to admire the views and look at nature.
Toilets and Cafe
Price: £12.00

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Walk Description:
Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.
This class will push YOUR pace, rather than just being a fast class.
Price: £11.00

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Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at WOUGHTON
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Tarmac and grass paths, mostly flat
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.50

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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.
Price: £7.00

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Walk Description:
Take time out to enjoy a lesiurely paced walk and talk with Chris and friends in Hambleton.
Price: £7.50

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Walk Description:
Gentle WALX that works the whole body, improves heart health, builds muscle endurance, improves posture, reduces stress and anxiety, and has a lower impact on joints than running.
Price: £6.50

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Walk Description:
This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
Price: £6.50

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Walk Description:
Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park.
Price: £8.75

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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £7.00

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Walk Description:
This is a delightful and scenic walk through Thorncombe Woods and Puddletown Forest with a slight difference, we will be working on your Hill stamina. This is for everyone who is looking to improve their Hill work that includes everyone who is looking to start doing longer walks and feels unable to do so due to hills. Everything will be taken at your own level not at the person next to you.
Suitable for all abilites with or without poles.
There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!
We will meet in car park, there is a charge of £2 to use the car park.
Please note that there are no toilet facilities at this time.