Page Number: 75 of 221
Total WALX Activities: 2215
Price: £7.00

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Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally for a gentle walk around the Norden Heath and Blue Pool. Easy pace with plenty of stops to admire the views and look at nature.
Toilets and Cafe
Price: £12.00

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Walk Description:
Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.
This class will push YOUR pace, rather than just being a fast class.
Price: £10.00

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Walk Description:
A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!
Price: £0.00

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Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.
Price: £6.50

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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.
Price: £11.00

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Walk Description:
Join Emma for an Adventure Nordic Walk at ASPLEY WOODS.
*Parking now at Bow Brickhill, nr the church
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Woodland paths with some gentle hills
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £7.50

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Walk Description:
A total body walking workout that blends cardio, strength and flexibility that is joint friendly and great for building balanced fitness.
Price: £13.00

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Walk Description:
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.
Price: £8.00

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Walk Description:
Come along and join us in a regular group for anyone wanting to build confidence in their mobility.
Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun…….
…… and maybe stay for a chat and a cup of something from The Orchard Cafe.
Price: £8.00

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Walk Description:
Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!