WALX Activity Listing

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Page Number: 53 of 218

Total WALX Activities: 2188

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Price: £6.50

Nordic WALX
  • Date: Wed 15th July
  • Time: 9:50 AM - 10:50 AM
  • Distance: 3 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gyda Boston

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

Price: £10.00

Explorer WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 12:00 PM
  • Distance: 6 Miles
  • Location Name: Everleigh Salsibury Plain
  • Address: The Old Marlborough Rd, Salisbury SP4 9SF, UK
  • W3W: drove.mystified.economies

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Beverley Hams

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

 

Today our walk leader Beverley Hams will lead a fabulous walk from Everleigh car park onto the pasture and tracks of Salisbury Plain. Lots of wildflowers and birdlife as well as maybe some tanks!

Price: £7.00

Explorer WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 11:30 AM
  • Distance: 3 Miles
  • Location Name: Old Parlour Car park, Clapcotts Farm
  • Address: Model Dairy Farm, Spetisbury CofE Primary School, High Street, Spetisbury, DT11 9DF, United Kingdom
  • W3W: shrimp.tweezers.folders

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Anne Brown

Walk Description:

Parking in the carpark at the old Parlour cafe , we set off across the road and start the walk on the trailway. Paths are good and views amazing with a retur for coffee cake or icecream . 

Price: £3.00

Wellness WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 10:45 AM
  • Distance: 2 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Sadique

Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

Price: £11.00

 NORDIC Adventure Walks
  • Date: Wed 15th July
  • Time: 10:00 AM - 11:30 AM
  • Distance: 4 Miles
  • Location Name: Wolverton House Pub
  • Address: Wolverton House, Stratford Road, Wolverton Mill, Milton Keynes MK12 5NZ, UK
  • W3W: cities.hasten.titles

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Wolverton. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

Price: £10.00

Wellness WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 11:30 AM
  • Distance: 4 Miles
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Fiona Prior

Walk Description:

A sociable, gentler walk, exploring walking routes across the Watford area. This is a lovely social walk covering greater distance than our standard classes; an ideal way to improve your walking distance and build your stamina.

Price: £0.00

Community WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 11:00 AM
  • Distance: 2 Miles
  • Location Name: Bostall Heath
  • Address: Longleigh Lane, Bostall Hill, London, SE2 0GB, United Kingdom
  • W3W: frog.bravo.eating

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)

 

 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

 

Meeting Day and Time: Wednesday 10.00am

Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB

Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11

Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.

Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.

 

Price: £8.00

Explorer WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 11:30 AM
  • Distance: 4 Miles
  • Location Name: Tannenbaum Campsite, Belper Road, Alderwasley, Derbyshire, DE56 2RD
  • Address: Tannebaum campsite, Belper Road, Alderwasley, DE56 2RD, United Kingdom
  • W3W: mixed.shifting.novels

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

A 90-minute moderately paced Nordic WALX around the village of Alderwasley and Shining Cliff Woods starting from Tannenbaum Campsite.

No need to bring a drink and there are hot drinks and homemade cake on-site from Coffee Modo. 

Price: £8.50

Explorer WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 12:30 PM
  • Distance: 4 Miles
  • Location Name: Daltons Dairy car park, Wootton, DE6 2GW
  • Address: Daltons Dairy, Ellastone Road, Wootton, DE6 2GW United Kingdom
  • W3W: mediate.schools.uncouth

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Anne Gunn

Walk Description:

July's walk sees us start from Dalton's Dairy in Wootton. We will walk along country lanes, through fields covering the Wootton Estate and Ellastone. Covering 4 miles over 2 hours. Free parking. 

Price: £10.50

Explorer WALX
  • Date: Wed 15th July
  • Time: 10:00 AM - 12:00 PM
  • Distance: 6 Miles
  • Location Name: Standon High Street
  • Address: Standon, SG11 1LA, United Kingdom

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Brenda Webster

Walk Description:

Join us for our Wednesday morning walk, a moderately-paced session covering 5-6 miles designed specifically to help you improve your endurance and speed. This walk is ideal for individuals who are comfortable maintaining a steady walking pace of 3 to 3.5 miles per hour for the entire duration. If you are looking for a consistent challenge to boost your fitness level within a supportive group environment, this walk is perfectly suited to your goals.

Walk time of 2 -2.5 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

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WORKING