WALX Activity Listing

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Page Number: 107 of 149

Total WALX Activities: 3730

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Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 1st September
  • Time: 11:40 AM - 12:40 PM
  • Location: Eccles Old Road, Eccles, M6 8RF, United Kingdom
  • W3W: closet.thinks.target

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

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  • Share:

Walk Description:

START TIME 11.40 .  Susan`s Thursday Motivator Nordic Walk is an gentle/easy pace 1 hour Nordic walk. This session is ideal for those wanting to improve their fitness & who just want to have a Nordic Walk, fresh air and chat. Start times and locations vary to give variety on a week by week basis so please check carefully each week but will be in the Salford area. Run by NWUK Instructor, Susan Spain.

THIS WEEK - BUILE HILL PARK, SALFORD

Meeting point - Buile Hill Park, Salford car park. Turn off the A576 Eccles Old Road into the park itself (by the pedestrian crossing & junction with Chaseley Road)), immediately keep left at the fork and park in the car park. There are no toilet facilities available. 

What3Words:  ///blocks.intervals.giant takes you to the fork to the car park in Buile Hill Park itself 

Google Maps - search for Buile Hill Park Car Park. 

Strapless or strapped Nordic walking poles may be hired at a cost of £1 (coin on the day). 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Exercise Anywhere

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 1st September
  • Time: 12:30 PM - 1:30 PM
  • Location: Norwich NR2 2AW, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 1st September
  • Time: 1:45 PM - 3:00 PM
  • Location: Shacklands Rd, Sevenoaks TN14 7TY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Maggie Temple

Walk Description:

Exploring the footpaths that take us through the woods and farmlands across the valley with some fabulous views.

There can be cattle and horses in some of the fields we cross.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 1st September
  • Time: 6:45 PM - 7:45 PM
  • Location: Battlers Green Farm, Radlett WD7 8PH, UK
  • W3W: noting.circle.stay

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Fiona Prior

Walk Description:

A fast-paced workout walk of approximately 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 1st September
  • Time: 7:00 PM - 8:00 PM
  • Location: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

NEW for Thursday Evenings - Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

All walks must be booked online. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Emma directly if you have any questions.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 1st September
  • Time: 7:30 PM - 9:00 PM
  • Location: The Continental, South Meadow Lane, Preston PR1 8JP, United Kingdom
  • W3W: launch.flight.rang

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ginny Ritchens

Walk Description:

This 5km walk around Avenham as the sun sets will be a special moment.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Exercise Anywhere - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 2nd September
  • Time: 8:15 AM - 8:45 AM
  • Location: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

  • 2
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Walk Description:

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

 

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as 'clock' work, 'tight rope', 'flamingo stand' and 'superman'.  

We strengthen muscle groups with different 'flex' activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect way to start your Friday....

 

Great for all abilities!

REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £27 PER MONTH

 

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 2nd September
  • Time: 9:00 AM - 10:00 AM
  • Location: St Catherines Road, Swanage BH19 2HW, United Kingdom
  • W3W: making.salsa.kidney

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 2nd September
  • Time: 9:30 AM - 11:00 AM
  • Location: Alencon, Hennel Lane, South Ribble PR5 4LH, United Kingdom
  • W3W: famous.trader.year

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Diane Duckworth

Walk Description:

 Join us for this 5-6km walk starting from Hunters at Walton Park.

Enjoy a walk through the woods and along local paths.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 2nd September
  • Time: 9:30 AM - 10:00 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 2nd September
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.50

Total Body Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 2nd September
  • Time: 9:30 AM - 11:00 AM
  • Location: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX - Power of Poles Intro Course

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 10:45 AM
  • Location: Walsall, WV13 2PW, United Kingdom
  • W3W: slam.bump.moral

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 11:00 AM
  • Location: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.

Sometimes this session will be in a field depending on weather conditions and other factors such as new clients joining the group for the furst time.

In case of problems contact your walk leader:

Ian 07939 175505

Carol 07545 779474

All our walks are inclusive and assistance dogs might be on a walk if required.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 12:00 PM
  • Location: It's a surprise!
  • W3W: cool.truck.dent

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Where will today`s walk take us? Who is brave enough to book?

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 11:00 AM
  • Location: Overgate, Milton Keynes MK9 4AD, UK
  • W3W: saying.honest.smuggled

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Campbell Park. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited Walks, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 10:45 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 10:00 AM - 11:00 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 2nd September
  • Time: 10:15 AM - 11:45 AM
  • Location: St Catherines Road, Swanage BH19 2HW, United Kingdom
  • W3W: making.salsa.kidney

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

Explore this stunning country park with its iconic Castle and Lighthouse on 4 mile circular walk starting at Durlston Castle near Swanage a favourite for locals and not to be missed by visitors due to the stunning views. 

We meet at the Castle/Cafe car park. Toilets and Refreshments available. 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £30.00

Exercise Anywhere

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 2nd September
  • Time: 11:00 AM - 12:30 PM
  • Location: Norwich NR2 2AW, UK

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION. 

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

This is for our Freedom Passport Members only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 2nd September
  • Time: 11:15 AM - 12:15 PM
  • Location: Walsall, WV13 2PW, United Kingdom
  • W3W: slam.bump.moral

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 11:15 AM - 12:30 PM
  • Location: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Cathryn Roberts

Walk Description:

Walking through farmland and woodlands exploring the local footpaths.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 12:00 PM - 1:30 PM
  • Location: Disley Community Centre, Cooperative Street, Disley SK12 2BB, United Kingdom
  • W3W: ghost.bond.tagging

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tim Bowman

Walk Description:

Disley Nordic Walks

Meeting at the War Memorial in Disley (in front of The Rams Head) we`ll have a warm-up before we head off exploring the magnificent countryside around the Parish of Disley. It varies from urban to rural very quickly with differing views to be had on each walk. There may be the opportunity to grab a coffee once the walk has finished.

The walks are advertised at 90mins but they may take a little longer than that, due to terrain, weather and social distancing measures.

Time 12:00-14:00

Gears 1 and maybe 2 with some hills.

Distance approx 5km (3miles)

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE    

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 2nd September
  • Time: 1:30 PM - 3:00 PM
  • Location: Bridge Brow, Casterton, LA6 2FJ, United Kingdom
  • W3W: microfilm.traffic.extend

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of Kirkby Lonsdale with a mixed ability group. (Ideal for beginners)

Tone and Chat Tuesday walk is an easy/moderate pace 80 minute walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING