WALX Activity Listing

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Page Number: 119 of 221

Total WALX Activities: 2215

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Price: £5.00

Wellness WALX - Virtual
  • Date: Wed 29th July
  • Time: 9:00 AM - 9:30 AM
  • Distance: Online
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

 

 

Price: £9.00

Wellness WALX
  • Date: Wed 29th July
  • Time: 9:00 AM - 10:00 AM
  • Distance: 2 Miles
  • Location Name: Greensward, Goring Gap
  • Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
  • W3W: locate.pinch.soaks

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

 

This is a walk for those who are managing a long term health condition.   The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance.   It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain some regular outdoor mobility.    It will be a social and fun session. 

 

Price: £5.00

Wellness WALX - Virtual
  • Date: Wed 29th July
  • Time: 9:00 AM - 9:30 AM
  • Distance: Online
  • Location Name: Online - we’re in Northamptonshire, you are at home
  • Address: Online - we’re in Northamptonshire, you are at home
  • W3W: packing.offstage.global

Pace: Medium

  • 3

Intensity: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

Price: £10.00

 NORDIC Adventure Walks
  • Date: Wed 29th July
  • Time: 9:15 AM - 10:30 AM
  • Distance: 3 Miles
  • Location Name: STATION road Shoreham by footpath
  • Address: Darenth Valley Golf Clubhouse, Sevenoaks TN14 7RT, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Scenic walk are friendly sessions ending with coffee. 

Price: £7.00

Nordic WALX
  • Date: Wed 29th July
  • Time: 9:30 AM - 10:30 AM
  • Distance: 3 Miles
  • Location Name: Delamere Forest (Barnsbridge Carpark)
  • Address: Sandstone Trail, Frodsham WA6, UK
  • W3W: dressy.clincher.advice

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Marian Cheetham

Walk Description:

  This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  cover 2-3  miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This  allows us time to chat , take in our surroundings and discuss  flora, fauna and historical snippets. 

 

. Please bring a  small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year

CLICK HERE

 

 

Price: £7.00

Wellness WALX
  • Date: Wed 29th July
  • Time: 9:30 AM - 10:30 AM
  • Distance: 2 Miles
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
  • W3W: fruit.claim.loans

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Rosemary Lunt

Walk Description:

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit 

This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues.  This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual 

 

  Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

Price: £7.99

Explorer WALX
  • Date: Wed 29th July
  • Time: 9:30 AM - 10:30 AM
  • Distance: 3 Miles
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £8.50

 NORDIC Adventure Walks
  • Date: Wed 29th July
  • Time: 9:30 AM - 10:45 AM
  • Distance: 4 Miles
  • Location Name: Hastoe Village Hall
  • Address: Hastoe Hall, Church Ln, Hastoe, Tring HP23 6LU, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Marsden

Walk Description:

 

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £7.00

Explorer WALX
  • Date: Wed 29th July
  • Time: 9:30 AM - 11:30 AM
  • Distance: 4 Miles
  • Location Name: Belle Vue Farm Barn, Benlease Way, Swanage BH19 2SQ
  • Address: Belle Vue Farm, Benlease Way, Swanage, BH19 2SQ, United Kingdom
  • W3W: wished.systems.nudge

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Challis

Walk Description:

An Adventure Walk  from Belle Vue Farm to Durlston Country Park and back.

Good but uneven terrain and there may be mud at times. A few stiles.

Wonderful meadow and coastal views. 

We meet at our home Belle Vue Farm Barn- specific directions will be available. Plenty of free parking. Toilets 

Price: £8.75

 NORDIC Workout Walks
  • Date: Wed 29th July
  • Time: 9:30 AM - 10:30 AM
  • Distance: 4 Miles
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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