WALX Activity Listing

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Page Number: 119 of 149

Total WALX Activities: 3741

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Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 17th September
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 18th September
  • Time: 8:45 AM - 9:45 AM
  • Location: Whippendell Woods, Grove Hill, Three Rivers WD17 3TU, United Kingdom
  • W3W: pulse.hooked.activism

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Kallie Lees

Walk Description:

A fast-paced workout walk of approximately 3.5 - 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.75

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 18th September
  • Time: 9:00 AM - 11:00 AM
  • Location: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois Polers Club are the first NWUK club in Cornwall - its every Sunday - 90 mins of fitness, fun, meeting new people and making new friends

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sun 18th September
  • Time: 9:00 AM - 10:15 AM
  • Location: B4541, Kensworth, Dunstable LU6, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

ALL Walkers welcome on this Dunstable Downs walk with Mel, just over an hour, starting from the small car park at Dunstable Downs..

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sun 18th September
  • Time: 9:15 AM - 10:15 AM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sandra James

Walk Description:

 These walks take you any where and everywhere. The main focus of these walks are to explore the area, including open countryside, Nature Reserves, Canals and Parks and Gardens .

Depending on the route will depend on the terrain we will be walking over,  which may include some styles and rough ground 

The walks will vary each week and are lead either by an instructor or a walk leader.

Please be aware on this walk as it goes through some woodland the terrain in places can be quite narrow and the path in places  has exposed roots making it tricky in places   

The good news is there are no stiles !!!

 

   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 18th September
  • Time: 10:00 AM - 11:00 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 18th September
  • Time: 10:15 AM - 11:45 AM
  • Location: Waggon Road, Ashton-under-Lyne OL6 8AQ, UK
  • W3W: humble.wizard.spicy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Come and discover the hidden gem that is Park Bridge!

Before booking onto this walk, please ensure you agree with our covid guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 19th September
  • Time: 7:00 AM - 8:00 AM
  • Location: Broad Road Car Park, Broad Road, Swanage, BH19 2FA, United Kingdom
  • W3W: pranced.stitching.giants

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

Join me for a YOGA with poles session in the inspiring and relaxing surrounding of Swanage Beach. 

No previous experience needed and poles can be supplied. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 8:00 AM - 9:00 AM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sandra James

Walk Description:

 These walks take you any where and everywhere. The main focus of these walks are to explore the area, including open countryside, Nature Reserves, Canals and Parks and Gardens .

Depending on the route will depend on the terrain we will be walking over,  which may include some styles and rough ground 

The walks will vary each week and are lead either by an instructor or a walk leader.

Please be aware on this walk as it goes through some woodland the terrain in places can be quite narrow and the path in places  has exposed roots making it tricky in places   

The good news is there are no stiles !!!

 

   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Mon 19th September
  • Time: 9:00 AM - 11:30 AM
  • Location: Bay View Garden Centre, Mill Lane, Carnforth, LA5 8ET, United Kingdom
  • W3W: dazzling.emerald.landowner

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Details to follow

A 6 mile gentle circular walk starting and finishing at Bayveiw Garden Centre.

Taking in the lovely views over the Bay as we wander along the shore line and the canal waterways in the local area.

It'd be rude not to take cake and coffee in the cafe post walk!

Car share available from KL and Caton areas.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 9:00 AM - 9:30 AM
  • Location: Hiccup House, Ide Hill, Sevenoaks TN14 6JN, UK

Pace: Very Low

  • 1

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Liz Easterbrook

Walk Description:

Today we are recapping techic with a few drills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 9:15 AM - 10:15 AM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion.

3 miles LONG +

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 19th September
  • Time: 9:45 AM - 11:15 AM
  • Location: Grotton Residents Association, Station Road, Saddleworth OL4 5SF, United Kingdom
  • W3W: fats.faces.feed

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jane Lees

Walk Description:

A beautiful 3.5-4 mile walk around Grotton and Lees Valley. Ideal for beginners. Mostly flat with a few shallow but longer hills

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 5 Miles
  • Date: Mon 19th September
  • Time: 10:00 AM - 12:00 PM
  • Location: Hambleton FY6 9EQ, United Kingdom
  • W3W: mailings.haggling.bells

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Christine Lomas

Walk Description:

Take time out to enjoy a 2-hour leisurely-paced walk and talk with Chris and friends in the Hambleton area.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Mon 19th September
  • Time: 10:00 AM - 12:30 PM
  • Location: Laburnum Ho/Adams Hill, Stourbridge DY9 9PS, United Kingdom

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Carol Goode

Walk Description:

A walk that is focussed on improving your cardio-vascular fitness encouraging you to achieve. 

It is fun and will challenge you appropriately.

Expect to work between 6-8/10 RPE.

Please read the description for more details but always check the walk timings as they are an indicator of how long you will be working for.

In case of problems contact your walk leader:

Ian 07939 175505

 

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Mon 19th September
  • Time: 10:00 AM - 11:45 AM
  • Location: Frogmoor Ln, Rickmansworth WD3, UK
  • W3W: wiping.camps.gallons

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Mon 19th September
  • Time: 10:00 AM - 10:45 AM
  • Location: Frogmoor Ln, Rickmansworth WD3, UK
  • W3W: wiping.camps.gallons

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Elizabeth Newman

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 10:00 AM - 11:00 AM
  • Location: 66 Codicote Dr, Watford WD25 9QY, UK
  • W3W: prime.dome.pizza

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Tracy Reeve

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 10:15 AM - 11:15 AM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

 

A beautiful place to `wake up the week` especially at this time of the year...

Walks are varied and wildlife is abundant. A moderate-speed Nordic walk for Gear 2 abilities.

This walk is suitable for Nordic walkers looking for a moderate GEAR 2 pace although the hills in the woodland will present physical challenge.

Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

3 miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Exercise Anywhere

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 19th September
  • Time: 10:45 AM - 11:05 AM
  • Location: Bromsgrove Eastern Bypass, Bromsgrove B60 2AH, United Kingdom
  • W3W: ready.ropes.search

Pace: Very Low

  • 1

Intensity: Low

  • 2
  • Share:

Walk Description:

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Exercise Anywhere

Quick Info:

  • Distance: 2 Miles
  • Date: Mon 19th September
  • Time: 11:15 AM - 12:00 PM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Wellness WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 19th September
  • Time: 12:00 PM - 1:00 PM
  • Location: Marine Cresent, Worthing BN12 4HP, UK
  • W3W: arts.words.spark

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Denise Page

Walk Description:

A gentle safe way to walk yourself fitter!

This is a gentle session which will help build up your stamina with the benefit of using Nordic Walking poles to help with balance. They take the pressure off your knees and lower back. This session is suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health and are looking for an easier pace on a good terrain. Many of our members are seeing the benefits of participating in the wellness sessions. 

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air. This is a very social session and we encourage chatting! 

You do not have to have a passport to join wellbeing classes. Be good to yourself and book now!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 19th September
  • Time: 1:00 PM - 2:00 PM
  • Location: Sacred Heart Church Parking, Tulketh Avenue, Preston, PR2 1BU, United Kingdom
  • W3W: design.third.nurse

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gillian Mason

Walk Description:

Join me as we walk from Ashton Methodist Church to Ashton Park, enjoying the wildlife and openness of the park before returning to the church and the chance for a drink and cake at the @Home café.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING