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Page Number: 151 of 194
Total WALX Activities: 1948
Price: £6.50
- Date: Wed 7th October
- Time: 7:30 PM - 8:30 PM
- Distance: 3 Miles
- Location Name: Hall Place
- Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK
Hosted By:
Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £5.00
- Date: Thu 8th October
- Time: 9:00 AM - 9:30 AM
- Distance: Online
- Location Name: Online - we're in Hampstead; you're at home
- Address: Online - we're in Hampstead; you're at home
- W3W: cuts.escape.photos
Hosted By:
Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £8.00
- Date: Thu 8th October
- Time: 9:30 AM - 10:30 AM
- Distance: 3 Miles
- Location Name: Sywell Country Park
- Address: Main Car Park, Washbrook Lane, Mears Ashby, NN6 0QU, United Kingdom
- W3W: easygoing.helpful.templates
Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.
Price: £9.50
- Date: Thu 8th October
- Time: 9:30 AM - 10:30 AM
- Distance: 2 Miles
- Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
- Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
- W3W: chair.adopt.crowd
Hosted By:
Walk Description:
Higher Impact Fitness Stamina and endurance
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.
It is a full body intense workout. Exercises are differentiated to suit your level of fitness.
Bands are used for resistance work and smoveys will improve your cardio.
Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.
This is a moderate demanding instructor lead session
Price: £10.00
- Date: Thu 8th October
- Time: 9:30 AM - 11:00 AM
- Distance: 4 Miles
- Location Name: Tesco Greenfield
- Address: Tesco, Chew Valley Road, Oldham OL3 7AF, United Kingdom
Hosted By:
Walk Description:
Switching between our Uppermill, Greenfield and Diggle starting points, this lovely walk of around 4 miles will never disappoint.
Price: £10.00
- Date: Thu 8th October
- Time: 10:00 AM - 11:00 AM
- Distance: 2 Miles
- Location Name: LEAVESDEN COUNTRY PARK - First Car Park
- Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
- W3W: trade.liked.tapes
Hosted By:
Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises delivered within a social, supportive class.
Price: £7.00
- Date: Thu 8th October
- Time: 10:00 AM - 11:00 AM
- Distance: 1 Miles
- Location Name: Upton Country Park BH17 7BJ
- Address: Upton Country Park Car Park, BH17 7YW, United Kingdom
Hosted By:
Walk Description:
Join us for a gentle Wellness session in beautiful surroundings. We love to chat and get ourselves fit for life!
Price: £12.00
- Date: Thu 8th October
- Time: 10:00 AM - 11:00 AM
- Distance: 3 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
Price: £0.00
- Date: Thu 8th October
- Time: 10:00 AM - 11:00 AM
- Distance: 2 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Danson Park
Short description
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Thursday 10.00am
Meeting Point: Danson Stables, Danson Park, DA6 8HL
Parking and Buses: Yes
Toilet and Cafe: Yes
Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters.
Price: £12.00
- Date: Thu 8th October
- Time: 10:15 AM - 11:15 AM
- Distance: 2 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.