Page Number: 151 of 252
Total WALX Activities: 2529
Price: £7.00
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Walk Description:
From Fairview Drive we go along the trailway beside Broadstone Golf course to Delph Woods.
This is a 24 acre woodland.
A 3 mile flat walk in shade. Ideal for warner weather.
This pretty walk is taken at a sociable pace.
Price: £7.00
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Walk Description:
A great chance to build up your fitness whilst enjoying a walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Price: £0.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £9.50
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Walk Description:
Improving functional fitness is key to every day activities.
These sessions deliver exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate.
As we work in a group everyone can work within their limits. There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!! Wellness Functional fitness is just one of the Total Body WALX session
Price: £5.00
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Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. Delivered in partnership with Three Rivers District Council, this walk is free for WD19 residents.
Price: £13.00
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Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
Price: £6.50
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Walk Description:
Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.
Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.
Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!
Price: £7.50
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Walk Description:
OAKRIDGE Evening, Moderate Adventure walks with Ursula, 1hr
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Flat tarmac paths
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS
Price: £10.00
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Walk Description:
Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.
Price: £12.00
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Walk Description:
Push the speed on Tuesday evenings, with or without poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!