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Nordic Adventure starting from Ide Hill.

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A varied walk through diverse landscapes, historic farmland and bubbling brooks.  

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A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing the weather is fine we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the Winter sequence (See the dashboard for details on the virtual class). a small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball.

You may continue to walk with the WALX Guides if you do not want to take part in the chi ball.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses are available.

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This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham Park area.

It is essential to register and book in advance online.

We are adhering to the strict Covid-19 social distancing protocol. Please use your own poles and equipment. Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms. Thank you for your understanding.

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Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham Park area.

It is essential to register and book in advance online.

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A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

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Join Lauren for a 6 mile WALX at Badbury Rings to mark the Platinum Jubilee.  See the long description for more details...

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Castle Combe Loop - Fairytale Village, Woodlands and Streams

Walk Grade: 6.5miles, hills, 3hours - 880 feet total ascent and total descent, number of stiles

The walk starts by heading down towards Castle Combe from the car park. Castle Combe is a beautiful old and quaint Cotswold village with a delightful river running through. It’s like a fairytale medieval village that is cut off from the rest of the world. It is situated in a Combe and is surrounded by woodlands. The walk takes us through the village; through woodland; pastureland; along river banks; along tracks, footpaths, some road. There are some stunning views and undulating hills.

This walk is being led by All Seasons Nordic Walking walk leaders Anne & Theresa, Theresa’s contact number is 07900 270695

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Join Karen for a Gentle paced Walx that incorporate balance work, flexibility and strength exercises, 1hr

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Join Emma for an Adventure Nordic Walk at Woughton-on-the-green. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Tarmac and grass paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited WALX, *90mins & under.

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The route taken across the Chase varies each week but the intention is to take a weekend walk with a moderate intensity of around 3 miles exploring the picturesque Cannock Chase.

We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors but want some time to yourself relax and let us worry about the route.

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Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline.  We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.

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Our Explorer Walx we will venture into the beautiful areas around the Forest.  This 2 mile walk is primarily on flat terrain, but can be muddy on occasions. Allow 1 hour for the walk. 

This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles.  This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph. 

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The Saturday Strider is led this week by NWUK Instructor Susan Spain and is an easy/moderate pace 2-3 mile, 1 hour walk. Get some great Nordic Walking exercise, fresh air and chat! They are great walks to attend to build your fitness especially if you`d like to progress onto the faster paced or longer walks. 

Meeting point - We meet outside the cafe at the Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Why not come earlier for 10.30 & join in our cafe social between the end of the Early Bird Workout Walk and the start of this session? 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin)

What 3 Words: ///thing.bucked.inner

Google Maps - search for Clifton Country Park, Salford 

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Learn to Nordic Walk for improved fitness and wellbeing.

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Duration - 1 hour, walk grade 2.5.  This walk is conducted at a gentle pace, with rest stops if required.  Regular catch-up and re-grouping to allow people to walk ahead if required.   This class combines Nordic walking with strength and balance exercises.

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Join Lucie in a celebratory walk around Badbury rings to mark the Queens 70th Jubilee. We will go for a gentle walk within and without the rings and join up with Lauren and her crew for their final mile.

After the walk Lauren and I would like to invite you to sit up on the rings where we can drink a toast to the Queen altogether!

Bring something to sit on and to drink a toast with!  Family and friends welcome too but please register them on the walk. 

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Meet in Sydney Gardens near the entrance by the Icecream Kiosk and the Gardeners Lodge BA2 6NT, what 3 words dent.gather.swear

There are loos available in the park and also in the Holbourne Museum Cafe which is also a great place for refreshments afterwards.

Loos in the cafe not available during COVID restrictions

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EXPLORER WALX;Lead by accreddited instructors.

from one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

Explore this spectacular coastal landscape, walks with  mindful warm up exercises at the begining, time to stop and enjoy the views.

 some challenging gradients but we will go steady, stop regularly to regroup and chat and we'll cover a few miles of stunning coastal countryside as a group together.

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A chance to find out for yourself why Nordic Walking is so good for you!

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Learn the basics of Nordic Walking and receive your Freedom Passport.