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  This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  cover 2-3  miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This  allows us time to chat , take in our surroundings and discuss  flora, fauna and historical snippets. 

. Please bring a  small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year

CLICK HERE

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Walk Description:

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit 

This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues.  This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual 

  Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

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Walk Description:

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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The route taken across the Chase varies each week, but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles, exploring the picturesque Cannock Chase.

We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

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A faster paced Nordic Walk suitable for those wishing to increase their fitness levels. (Gear 2 with bursts of Gear 3)

A lovely walk through rolling countryside around Upham and Baybridge.

Upham is a lovely village with a church, duck-pond and a pub. 

There are a couple of stiles on the route and some great views! 

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 Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A one hour intermediate nordicwak around the country parks of Stanmore and Harrow Weald. The venue rotates between different favourite parks so check the meeting point each week.

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Walk Description:

Join Sally for a much longer adventure around Hartland Moor and Middlebere. We walk on the old tramway taking in a wide range of habitats and landscapes affording excellent and lesser seen views of Corfe Castle and Hartland Moor. Mainly flat with a gentle hill.

Free off road parking. No toilets.

Please arrive in good time as the parking can be a bit unpredictable.

The parking area is about a mile past Scotland Farm on the back road between the Norden Park and Ride and Arne. Narrow road with uneven surface. Please use what3 words or look at a map. SatNav does not work well.  If you have not been before please contact Sally for more detailed directions.

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This walk offers spectacular views, stretching for miles over rolling hills. On clear days, you can even spot the magnificent Arundel Castle in the distance. The charming village of Burpham adds to the experience, with its beautifully kept country gardens providing a picture-perfect backdrop. 

There are some climbs along the way, but as the saying goes, "What goes up must come down!" – so be ready for a bit of adventure. 

A wonderful countryside escape with views and charm at every turn! 

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