WALX Activity Listing

For a more user friendly experience please go HERE

Page Number: 37 of 124

Total WALX Activities: 3119

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ]

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 3rd June
  • Time: 9:30 AM - 10:30 AM
  • Location: Great Torrington EX38 8JD, United Kingdom
  • W3W: forms.bags.concluded

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Bruce Perkins

Walk Description:

Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe

Walks of Interest - Rolle Road (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. (with a 10% discount off orders on production of your NW membership card.) 

Adhere to Covid 19 Rules & Regulations at ALL times

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 9:30 AM - 10:30 AM
  • Location: Chase Rd Brocton, Brocton, Rugeley WS12 4PT, UK
  • W3W: plausible.locker.join

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Pamela Whitehouse

Walk Description:

Join Pam on a moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ each of the walks will be different and bring with it, beautiful landscapes and a variety of colours, aromas and wildlife from the different seasons.  

We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors but want some time to yourself then relax and let us worry about the route.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 6 Miles
  • Date: Fri 3rd June
  • Time: 9:30 AM - 11:30 AM
  • Location: Mead Hall, East Lane, Wheathampstead, AL4 8BQ, United Kingdom
  • W3W: items.idea.weds

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Trudy Reynolds

Walk Description:

 

Wheathampstead along Ayotts Greenway across open fields. 

 

This is approximately 6 miles. 

Please follow social distancing guidelines and keep 2m apart and be aware of other walkers in the area.

It is advisable to carry a face mask and hand sanitizer.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

From one hour WALX in your local country park to a half day in the hills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 9:30 AM - 11:00 AM
  • Location: Cumnor Rd, Cumnor, Oxford OX2 9LU, UK

Pace: Medium

  • 3
  • Share:

Hosted By:

Joy Morris

Walk Description:

A special walk to celebrate Her Majesty the Queen's Platinum Jubilee

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 12:00 PM
  • Location: Boarshurst Band Club, Greenbridge Lane, Greenfield OL3 7EW, United Kingdom
  • W3W: massaged.hamper.presuming

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Where will today`s walk take us? Who is brave enough to book?

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 11:30 AM
  • Location: BH24 3NQ
  • W3W: styled.finer.dance

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Come and join Mary for a walk in the New Forest to kick start your Jubilee weekend.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 11:45 AM
  • Location: Hastoe Hall, Church Ln, Hastoe, Tring HP23 6LU, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 11:00 AM
  • Location: caldecotte arms, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Caldecotte Lake. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited Walks, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 11:40 AM
  • Location: Main Street, Brearton, Harrogate HG3 3BX, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jo Trigg

Walk Description:

This circular walk starts and ends at the quiet picturesque village of Brearton. It crosses fields, follows farm tracks and bridleways, ascends through woods, and has great open views across the countryside along the way. It is about four and a half miles, and takes about an hour and forty minutes at a fairly brisk pace.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Explorer WALX

Quick Info:

  • Distance: 10 Miles
  • Date: Fri 3rd June
  • Time: 10:00 AM - 2:30 PM
  • Location: The Kings Arms, 7 King Street, Scalford, LE14 4DW, United Kingdom
  • W3W: plea.could.unloaded

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX Leicester East

Walk Description:

It's Day 2 of our Jubilee Way WALX! Today we will walk from Scalford to Melton Mowbray and back. Almost all of this walk will take place on footpaths across open farmland along the Jubilee Way Long Distance Path. There is no reasonable circular route for today, so we will retrace our steps for the return journey and see how many sights we missed on the way there!

This activity will start and finish at the same point. There will be the opportunity for a lunch stop mid-way through the walk, so don't forget to bring your sandwiches and drinks or be prepared to support the lovely community at Welly's Workplace with Sunny Skies Enterprise and CIC. They make a mean cuppa and home made sausage roll! 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 10:15 AM - 11:45 AM
  • Location: St Catherines Road, Swanage BH19 2HW, United Kingdom
  • W3W: making.salsa.kidney

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

Explore this stunning country park with its iconic Castle and Lighthouse on 4 mile circular walk starting at Durlston Castle near Swanage a favourite for locals and not to be missed by visitors due to the stunning views. 

We meet at the Castle/Cafe car park. Toilets and Refreshments available. 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 10:15 AM - 11:45 AM
  • Location: Ravensbourne, Crab Hill, London BR3 5HE, United Kingdom
  • W3W: smoke.roses.skills

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Light to moderate paced walk. Gears 1-2. Ideal follow up for new POWER OF POLES graduates, and for those preferring a more relaxed and social atmosphere.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Total Body Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 3rd June
  • Time: 10:30 AM - 11:30 AM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Come and Try ... these WALX make every step count! Total Body Walking™ is a unique mix of walking drills with strength, balance and postural exercises. Enthusiasm required; no equipment needed.

FREE TRIAL AVAILABLE - contact us for your free trial code

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 10:30 AM - 12:30 PM
  • Location: Wilverley Plain, Burley Road, New Forest, SO42 7UP, United Kingdom
  • W3W: modest.hurry.shredding

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Julie Spratley

Walk Description:

From one hour WALX in your local country park to a half day in the hills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Power of Poles Intro Course

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 3rd June
  • Time: 10:45 AM - 12:15 PM
  • Location: Ravensbourne, Crab Hill, London BR3 5HE, United Kingdom
  • W3W: smoke.roses.skills

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Learn to Nordic Walk for improved fitness and wellbeing.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 3rd June
  • Time: 11:00 AM - 1:00 PM
  • Location: unnamed road, Gregson Lane, PR5 0DP, United Kingdom
  • W3W: trouble.depth.shelter

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Diane Duckworth

Walk Description:

A 7km walk heading out through Hoghton and Samlesbury.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 3rd June
  • Time: 11:00 AM - 12:30 PM
  • Location: Longparish Road, Middleton, SP11 6PA, United Kingdom
  • W3W: catch.slant.rated

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Philippa Firth

Walk Description:

This is a lovely gentle walk of about 3 to 4 miles around Longparish and the neighborouring hamlets. We cross the River Test about seven times and from the bridges you get lovely views of the clear chalk streams. The villages are archetypal of Hampshire, beautiful thatched cottages and lovely mill houses. We pass Longparish Church which dates from 13th Century and historical points of interest the grindstone and Ashburn Rest a 19th Century seat. The pace is 'Gear 1' and is more of an 'explorer' walk than a fitness improver.

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 11:15 AM - 12:30 PM
  • Location: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

These walks will allow us to explore the countryside around Sundridge and Sevenoaks with the walks varying each week.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Taster Session

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 3rd June
  • Time: 11:30 AM - 12:00 PM
  • Location: caldecotte arms, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Come and try a 30 minute session that will help you understand just how beneficial Nordic Walking can be and how it is far more than just walking with poles!

Pole hire included.

Suitable for all ages and fitness levels.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.50

Explorer WALX

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 3rd June
  • Time: 12:15 PM - 2:30 PM
  • Location: Country Park Visitor Centre Cafe, Wymondham Way, Melton Mowbray, LE13 1HP, United Kingdom
  • W3W: regime.flute.silly

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX Leicester East

Walk Description:

It's Day 2 of our Jubilee Way WALX! Today we will walk from Melton Mowbray Country Park to Scalford. Almost all of this walk will take place on footpaths across open farmland along the Jubilee Way Long Distance Path.

This activity will start and finish at different locations.  We will arrange transport to return you to your car at the end of the walk. There will be the opportunity join the "Full Circle" walkers for lunch at the beginning of the walk. Please bring your picnic or be prepared to support the lovely community at Welly's Workplace with Sunny Skies Enterprise and CIC. They make a mean cuppa and home made sausage roll! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 3rd June
  • Time: 6:00 PM - 7:15 PM
  • Location: Bristow Avenue, Preston PR2 1JE, United Kingdom
  • W3W: asserts.winner.elite

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Spall

Walk Description:

Celebrate the end of the week by joining us on a 3 mile walk, heading out of the park, onto the canal, down to the UCLAN sports arena, where we return on the Ribble Link. Start the weekend with Walx friends and blow away the week's cobwebs.

 

It is essential to register and book in advance online.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 3rd June
  • Time: 6:00 PM - 7:00 PM
  • Location: BR3 1SY, England, United Kingdom
  • W3W: orange.rods.cover

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sonya Brennan

Walk Description:

Unwind at the end of the week with our Nordic walk in Beckenham Place Park.

These sessions are for Lewisham residents and you must have completed a ‘Learn to NW’ course before joining these sessions.

After warming up together we`ll break into smaller groups so you may be with the instructor or a volunteer leader to walk at a pace that suits you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Fri 3rd June
  • Time: 6:00 PM - 8:00 PM
  • Location: 8 Park Ln, Twyford, Winchester SO21 1QT, UK
  • W3W: recent.fear.scenes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

John Vaughan

Walk Description:

A stunning route following some of the Pilgrims Trail and the Monarchs Way. On reaching Owslebury we pass through the delightful Owslebury Scarecrow Trail.  Here we'll slow the pace to take in the charming characters of this year's theme "Royalty through the ages: fact and fiction".  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ]

WORKING