Page Number: 10 of 195
Total WALX Activities: 1952
Price: £8.00

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Walk Description:
Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!
Price: £6.50

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Walk Description:
This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
Price: £6.50

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Walk Description:
Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park.
Price: £8.75

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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £7.00

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Walk Description:
This is a delightful and scenic walk through Thorncombe Woods and Puddletown Forest with a slight difference, we will be working on your Hill stamina. This is for everyone who is looking to improve their Hill work that includes everyone who is looking to start doing longer walks and feels unable to do so due to hills. Everything will be taken at your own level not at the person next to you.
Suitable for all abilites with or without poles.
There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!
We will meet in car park, there is a charge of £2 to use the car park.
Please note that there are no toilet facilities at this time.
Price: £8.50
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Walk Description:
Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £8.00

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Walk Description:
Workout Nordic Walks
Fast pace Nordic walks. Not suitable for beginners. Workout Noridc walks are designed to help you improve speed and endurance.
walking pace 4+ miles per hour
Adventure Nordic Walks
Sociable walks for Nordic walkers wanting to enjoy the Essex countryside. The walks are usually well attended as they provide the opportunity for all abilities to chat and enjoy a Nordic walk.
Walking pace 3.5 miles per hour
Wellbeing Nordic walks
Nordic waks on pavements and solid footpaths. Group management of walks with mixed pace options. Wellbeing are also suitable for anybody with medical conditions or recovering from illness. Wellbeing walks where possible are located next to toilets and a cafe.
Walking pace 2.5+ miles per hour
Price: £5.00

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Walk Description:
Come along for a gentle WALX around Thurso, supporting your body with the use of our specially designed poles that we have available for you to borrow. You will be guided through a gentle warm up and cool down and we will take time for some relaxation, mobility or balance practices along the way.
Price: £0.00
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Walk Description:
The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
Price: £9.00

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Walk Description:
A gently paced walk from Weald Village with a bit of a hill (to be taken slowly). This walk is is perfect if you are quite new to Nordic Walking.
There are no toilet facilities along this route.
I need a minimum of 3 people for a walk. Please cancel by 6pm the day before a walk. If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.
Well-Being walks are gentle paced walks for all. Most people will be walking with Nordic Walking poles but this is not essential. You can walk with or without poles and no prior Nordic Walking experience is required.