Page Number: 9 of 221
Total WALX Activities: 2215
Price: £9.00

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Walk Description:
A walk starting in Shipbourne and heading out on the Fairlawn Estate.
No toilet facilities on this route.
I need a minimum of 3 people for a walk. Please cancel by 6pm the day before a walk. If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.
MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour. The walks are usually around 90 mins.
Price: £7.50

Hosted By:
Walk Description:
Join Ursula for a Moderate Adventure Nordic Walk at Howe Park Wood.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Woodland & tarmac paths, with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £0.00
Hosted By:
Walk Description:
Step into nature and feel the difference with our uplifting WALX wellness walk—designed especially for people living with Parkinson’s and their carers.
In a friendly, supportive group, you’ll enjoy a gentle outdoor session that blends walking with simple balance, flexibility and strength exercises to help you move with greater ease.
Using specialist poles and Total Body Walking techniques, we’ll work on improving gait, core stability and confidence on varied surfaces—so you can walk taller, steadier and more comfortably, while soaking up the benefits of fresh air, movement and great company.
Price: £27.00
Hosted By:
Walk Description:
An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures and receive your Freedom Passport
Poles will be provided for you to use during this session
Free car park
Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm
Price: £6.00

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Walk Description:
Join us for this gentle paced 2-3 km walk around Avenham Park. Always an interesting walk. Calling in the cafe for refreshments after the walk
It is essential to register and book in advance online.
Price: £8.00

Hosted By:
Walk Description:
This week the terrific Tuesday series of Explorer WALX is in Mayfield, starting at Mayfield Yarns close to Ashbourne. We walk around Church Mayfield, Middle Mayfield, and Clifton. Mayfield is a large, sprawling village on the Staffordshire side of the River Dove, close to Ashbourne.
Middle Mayfield has some lovely 17th and 18th-century houses. Church Mayfield, down by the river and the oldest part of the village, has the church and an old yarn mill where we meet. It is an old village with a lovely church and since the end of the 18th century, it has mostly made a living through the cotton mills situated along the River Dove.
Exploring this area, we have some good views and more gentle terrain.
Price: £10.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking, strength, balance and bone health exercises.
Price: £5.00

Hosted By:
Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.
Price: £9.50

Hosted By:
Walk Description:
Looking for a fun, social way to improve your fitness and overall wellbeing?
Our wellness walking sessions are the perfect choice! A firm favorite among our members—who proudly call themselves ‘The Hillbillies’. This session is all about challenging your body while enjoying the fresh air and camaraderie of others.
Price: £10.00

Hosted By:
Walk Description:
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.
This session is about an hour.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.