WALX Activity Listing

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Page Number: 166 of 195

Total WALX Activities: 1952

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Price: £5.00

Wellness WALX - Virtual
  • Date: Fri 16th October
  • Time: 9:30 AM - 10:00 AM
  • Distance: Online
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £10.50

Total Body WALX
  • Date: Fri 16th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Location Name: Ashridge Monument, First Car Park on Left Barracks Car Park
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £5.00

 NORDIC Adventure Walks
  • Date: Fri 16th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 3 Miles
  • Location Name: Fremington Quay
  • Address: Fremington Quay Cafe, Tarka Trail, Fremington, EX31 2NH, United Kingdom
  • W3W: power.quoted.camped

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ruth McMeechan

Walk Description:

  Gentle Wellbeing Walk 

 Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

The Five Senses Experience.

Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas or simply a delicious cup of coffee in the Cafe.

 

 

Price: £6.00

 NORDIC Adventure Walks
  • Date: Fri 16th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 5 Miles
  • Location Name: Gorran Cricket Club
  • Address: PL26 6LH
  • W3W: lighters.mistress.grapes

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

 

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

Price: £8.00

 NORDIC Well Being Walks
  • Date: Fri 16th October
  • Time: 10:00 AM - 11:00 AM
  • Distance: 2 Miles
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.

Price: £7.50

Wellness WALX
  • Date: Fri 16th October
  • Time: 10:00 AM - 11:30 AM
  • Distance: 3 Miles
  • Location Name: Jerusalem Farm and Wade Wood
  • Address: Jerusalem Farm, Jerusalem Lane, Midgley, HX2 6XA, United Kingdom
  • W3W: allowable.prospers.ranges

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Gentle WALX that incorporate balance, flexibility, stamina and strength exercises.

Price: £7.00

Explorer WALX
  • Date: Fri 16th October
  • Time: 10:15 AM - 11:15 AM
  • Distance: 3 Miles
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lucie Cormack

Walk Description:

A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast. 

During every season there is always something to enjoy. Be it the wild flower meadows or the framed views amongst the woodland walk of the seascape and beyond. Make this your weeky taste of the Jurassic Coast - it never disappoints. 

 

Price: £10.00

Nordic WALX
  • Date: Fri 16th October
  • Time: 10:15 AM - 12:15 PM
  • Distance: 5 Miles
  • Location Name: Ramsbury - The Bell Pub.
  • Address: The Bell, The Square, Ramsbury SN8 2PE, United Kingdom
  • W3W: regulates.lighten.dusted

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Anne Bodenham

Walk Description:

Friday Cafe Nordic Walx - this is up to 2 hours and 5 miles often followed by a coffee at a local cafe or bring your own flask for an after walk coffee and chat. 

Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.

 

Price: £8.75

 NORDIC Well Being Walks
  • Date: Fri 16th October
  • Time: 10:30 AM - 11:30 AM
  • Distance: 3 Miles
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

 

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

Price: £12.00

Total Body WALX
  • Date: Fri 16th October
  • Time: 10:30 AM - 11:30 AM
  • Distance: 2 Miles
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.

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