Page Number: 44 of 208
Total WALX Activities: 2082
Price: £7.00

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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. An early morning session on Dunnet Beach will get your weekend off to an inspiring start.
Price: £8.00

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WALX Discovery Walk – Ollie’s Café & Restaurant Thinking about joining WALX but not sure where to start? Our FREE Discovery Walk is a relaxed introduction to WALX South Lincs, starting from Ollie’s Café & Restaurant, PE12 6FA. Come along, meet Mike, enjoy a gentle walk and discover how Total Body Walking® could help you stay active, improve your confidence and enjoy walking as part of a friendly, supportive group. You don’t need to be fit or experienced. Whether you want to stay active and independent, are thinking about getting back into regular activity, or would simply like to get outdoors and meet new people, this is a great place to start. There’s no pressure — it’s simply your chance to meet us, ask questions and discover if WALX is right for you. And afterwards, why not stay for a coffee and a chat at Ollie’s? Starting point: Ollie’s Café & Restaurant, PE12 6FA What3Words: ///salt.smug.watch Parking: Plenty of parking available Come along • Give it a go • Meet us • See if WALX is right for you
Price: £12.00

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For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend.
Price: £8.00

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Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners
Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!
Price: £8.00

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Enjoy a 4-4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks
To join this walk you must be able to maintain a steady pace of at least 3mph
This is an unofficial walk. Book on and we'll let you know who else is attending so you can meet up. You will be walking at your own risk and will not be covered by our insurance
Price: £13.00

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Another of Janneke's specials, this month we go Back in Time:Caldon Canal and Staffordshire Moorlands
Meet at 9.15 for 9.30am start at Hetty’s tea shop, Froghall Wharf, Foxt Road, ST10 2HJ
Distance: 6miles, 3 hours
The walk: Footpaths, farm tracks and quiet lanes without pavement. Some areas prone to mud and uneven walking.Starting from Froghall Wharf we walk along the Caldon Canal for about 2 km.Going up through (probably muddy!) woodland and then using quiet lanes to the villages Ipstones and Foxt, while enjoying the views of the Staffordshire countryside.We return to Froghall Wharf via the old railway track between Cauldon Low and the Caldon Canal.Please bring water & snacks, also waterproofs & layers.Stiles: tbcGradients: Total ascent 247m Lunch: at Hetty’s Tea Shop
Price: £10.00

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The Saturday Strollers walks take you to different locations each week. These walks are of an easy pace covering approximately 4 miles in an hour and a half.
It's ideal for anyone who wants to progress gently with their exercise and practise their Nordic walking technique. We will encourage you to increase your walking distance and speed over time. There will always be rest opportunities for those that require them.
A great way to enjoy the countryside while getting a full body exercise.
Price: £10.00

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Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.
Price: £13.00

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These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
Price: £6.50

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A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.