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Nordic Walk with exercises thrown in, enjoying the beautiful scenery around Ide Hill. This is a faster walk. If you are unsure if it is for you, please ask Liz.

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Walk Description:

A lovely Variation of an old favourite Walderton Walk . This walk isnt longer than an hour and a quarter , but what it lacks in length , it has in variation and stunning views .

Truly isolated and so beautiful with plenty oh hills ofcourse !!

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Walk Description:

This walk takes approximately 2 hours. It is relatively easy with some gentle gradients and the varied terrain includes - part country lane, grass tracks, open countryside and wooded tracks. There might be some bluebells ....

Should you have the energy and time a further couple of miles can be added on towards the end of the walk.

The Fox opens at 12noon should you be tempted by a coffee and/or lunch. 

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Walk Description:

Join Sally for a walk at the Blue Pool and on Norden Heath. Good terrain with some uneven ground, tree roots and mud at times. There are wonderful views of the Blue Pool and across the heathland to the Corfe Castle ridges and Poole Harbour.

Free parking- entry to Blue Pool included. 

Toilets and Cafe

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Enjoy sociable Nordic walking in beautiful surroundings

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Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

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Walk Description:

This is a great workout if you are looking to improve your all over body strength. 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Walk Description:

A hidden gem of a park with numerous grassy paths and trails - perfect for summer walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place…abundant in colourful wildflowers at this time of the year!

Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated.

This is a small group Nordic Walk.  It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated  and is 2 miles long at a gentle pace.

2 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Walk Description:

Free WALX of Wellbeing - Danson Park

Short description

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

Meeting Day and Time: Thursday 10.00am

Meeting Point: Danson Stables, Danson Park, DA6 8HL

Parking and Buses: Yes Toilet and Cafe: Yes

Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters. 

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Walk Description:

Join us for this gentle paced 2-3 km walk around the Cottam area.

It is essential to register and book in advance online.

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Walk Description:

This walk will be hosted by Cathy

A comfortably paced walk for you to enjoy in a social atmosphere, the Cathy will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

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Walk Description:

A gentle paced walk of approximately 2 miles moving at a pace of 20+ min/mile.

Mostly a Gear 1 and Gear 2 walk over mixed terrain, including a range of functional exercises and Active 10 segments.

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Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

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Walk Description:

Join Debbie for a Moderate Adventure Walk around the Little Hay Golf Club & Bovingdon area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.  

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Walk Description:

A mixed-terrain walk in the area around the stunning Elizabethan Manor House at Wilderhope, through pastureland, woodland, quiet lanes and tracks. There is an option to do a shortened version of the walk, stopping after the first hour.

Adventure WALX are simply sociable walks in a mixed ability group, with poles, or without, and enjoying varied locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to strict Covid-19 social distancing protocol. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

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Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. All set in the beautiful landscape of Hardys monument.

This  session is also available as part of a six week course in conjunction with the National Trust.

(must be booked before 21st April – DD payers will need to call us to book as links assume you are a beginner) see here    go.walx.co.uk/nationaltrust

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Walk Description:

Start in Manor House Gardens, then explore the local area on a variety of routes.

These sessions are for Lewisham residents and you must have completed a ‘Learn to NW’ course before joining these sessions.

After warming up together we’ll break into smaller groups, so you may be with the instructor or a volunteer leader to walk at a pace that suits you

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Learn to Nordic Walk for improved fitness and wellbeing.

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Walk Description:

Our Easy Thursday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.

Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.

Please note walkers must observe social distancing following government guidelines for COVD-19, and keep at least one metre plus apart. Masks are not required - although you may want to bring one if we are entering a cafe, shop or toilet facility.

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Walk Description:

Bird Watching WALX with Ralph, bring along your binoculars. 

This will be a gentle walk with lots of stops to identify those birds followed by a 30-minute social refreshment break afterwards. 

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Walk Description:

A popular walk rom Pamphill down country lanes and along by the River Stour and back up through the fields to the green.

Always pretty during the summer months with a mix of terrain and countryside. Several different routes.  Some stiles on the way round.

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Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

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Walk Description:

Thursday Mini Adventure - Emersons Green Parks & Nature Walk, 2miles, 

Walk Grade - Flat, 40mins- 1hour

A sociable walk exploring the hidden paths of Emersons Green and local area. This walk will have a gentle pac.

About 2 miles, meet outside Costa Coffee at the back of Sainsburys, for refreshments before the walk please meet at Costa Coffee at 10.30am. Car parking is free in Sainsburys car park.

This walk is being led by All Seasons Nordic Walk Leader Liz Futcher - 07714221806

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Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!!

Poles are provided. Wear comfortable clothes and shoes suitable for walking and the weather. If you have to carry a bag, a backpack is the most convenient as anything else may hinder your walking action.

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.