WALX Activity Listing

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Page Number: 122 of 194

Total WALX Activities: 1946

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Price: £0.00

WALX - Power of Poles Intro Course
  • Date: Tue 29th September
  • Time: 11:00 AM - 11:45 AM
  • Distance: 1 Miles
  • Location Name: King George V Memorial Playing Fields
  • Address: William Wiggin Avenue, Bloxwich, WS3 3NS, United Kingdom
  • W3W: detail.sailor.yoga

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Hickman

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

Price: £8.50

Nordic WALX
  • Date: Tue 29th September
  • Time: 11:00 AM - 12:00 PM
  • Distance: 1 Miles
  • Location Name: The Old Hunters Lodge Pub, Whipsnade Common
  • Address: Whipsnade LU6 2LN, United Kingdom

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Gentle Walk with Mel

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £5.00

Total Body WALX
  • Date: Tue 29th September
  • Time: 11:00 AM - 12:00 PM
  • Distance: 2 Miles
  • Location Name: Liam's Cafe in Canons Park
  • Address: London, HA8 7RJ, United Kingdom
  • W3W: foods.other.grabs

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Liz Brookwick

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.  

Price: £3.00

 NORDIC Adventure Walks
  • Date: Tue 29th September
  • Time: 11:30 AM - 1:00 PM
  • Distance: 3 Miles
  • Location Name: Blaby Oaks
  • Address: 47 Hospital Ln, Blaby, Leicester LE8 4FE, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Penny Fielden

Walk Description:

We hope to be walking our circular route into Countesthorpe and then back into Blaby and back to the park. 

Please remember that paths can be muddy in places at this time of year.

Price: £9.50

Total Body WALX
  • Date: Tue 29th September
  • Time: 11:30 AM - 12:15 PM
  • Distance: 1 Miles
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Lower Impact Fitness and Smoveys

Improving functional fitness is key to every day activities. These sessions deliver  exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve,

It is a whole body workout helping you feel more energised,

Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.

 

Price: £7.00

 NORDIC Well Being Walks
  • Date: Tue 29th September
  • Time: 11:30 AM - 1:00 PM
  • Distance: 2 Miles
  • Location Name: Darley
  • Address: HG32PW
  • W3W: seemingly.suddenly.slices

Pace: Medium

  • 3
  • Share:

Walk Description:

Depending on preference and fitness level, this flexible walk is for those who would normally book on to our ‘well-being extra’ walk (up to 75 minutes), or for those who might normally book on to our longer, quicker ‘easy adventure’ walk (up to 90 minutes).  

Price: £5.00

Wellness WALX
  • Date: Tue 29th September
  • Time: 1:15 PM - 2:00 PM
  • Distance: 2 Miles
  • Location Name: SOUTH OXHEY - OXHEY WOODS
  • Address: Oxhey Woods Car Park, Sculpture Trail, Three Rivers, HA6 3EW, United Kingdom
  • W3W: orchestra.chins.trades

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. Delivered in partnership with Three Rivers District Council, this walk is free for WD19 residents.

Price: £7.00

 NORDIC Adventure Walks
  • Date: Tue 29th September
  • Time: 2:15 PM - 3:50 PM
  • Distance: 3 Miles
  • Location Name: Darley
  • Address: HG32PW
  • W3W: seemingly.suddenly.slices

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

This very pleasant walk follows the River Nidd east for a short while before crossing over it,  then circling around Manor House Wood, and Throstle Nest before returning to the car park (and possible refrteshments at the adjacent Darley shop and cafe!).

Price: £13.00

 NORDIC Workout Walks
  • Date: Tue 29th September
  • Time: 5:30 PM - 6:30 PM
  • Distance: 3 Miles
  • Location Name: Tilery Road Car Park (Off Balmer Lawn Rd) Brockenhurst
  • Address: Balmer Lawn Road, New Forest SO42 7TT, United Kingdom
  • W3W: putts.cats.pausing

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

Price: £5.00

 NORDIC Adventure Walks
  • Date: Tue 29th September
  • Time: 5:30 PM - 6:30 PM
  • Distance: 3 Miles
  • Location Name: Tacolneston Recreation Ground, West Way, Tacolneston, NR16 1BZ
  • Address: West Way, Tacolneston, NR16 1DA, United Kingdom
  • W3W: orchids.crafts.downfield

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

Join me on an adventure, nordic walking up to 3ml on public footpaths in the south Norfolk countryside. Feel invigorated and enjoy the fresh air and nature. Get your heart pumping in these small group, Gear 2 nordic walks lasting 1-1.5hr. They take place on mixed terrain where paths can be uneven, muddy and stony.

Poles are provided for this session. Please aim to arrive 5-10min before the start time so we can begin the session promptly.

This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather and terrain which can be uneven, stony and muddy with possible nettles and brambles.

Please bring a water bottle and snacks and a small back pack is useful for carrying them in. 

Sessions need to be booked online in advance.

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WORKING