WALX Activity Listing

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Page Number: 109 of 152

Total WALX Activities: 3801

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Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 30th August
  • Time: 11:00 AM - 12:00 PM
  • Location: Valley Road, South Ribble PR1 9XP, United Kingdom
  • W3W: hogs.thank.sheep

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Susan Watson

Walk Description:

Join us for this gentle paced 2-3 km walk around the Hurst Grange Park area.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic Open WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 30th August
  • Time: 11:00 AM - 12:00 PM
  • Location: WS33 NJ Stafford Road, Bloxwich, Walsall
  • W3W: undefined

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 11:00 AM - 12:00 PM
  • Location: Whipsnade LU6 2LN, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Join Mel for a Gentle Walk around the Whipsnade & Dunstable Downs area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This GENTLE walk is for those who can walk 3-4 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 30th August
  • Time: 12:30 PM - 1:30 PM
  • Location: Warwick CV34 6HY, United Kingdom
  • W3W: drape.deny.regard

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 

 Walx speed guide moderate/demanding

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 30th August
  • Time: 12:30 PM - 1:30 PM
  • Location: Warwick CV34 6HY, United Kingdom
  • W3W: drape.deny.regard

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 

 Walx speed guide moderate/demanding

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

Power of Poles Session Two

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 30th August
  • Time: 1:00 PM - 2:30 PM
  • Location: Kings College Rd, Ruislip HA4, UK
  • W3W: island.meal.crowd

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Denis & Sue Collen

Walk Description:

Now you have completed Power of Poles 1 you are may feel ready to progress to the next level.          

Part 2 covers gears 3 and 4. 

You will experience the joy of walking at faster speeds which will greatly increase your fitness and make you feel great.

Power of Poles 2 concenrates on mastering the technique of walking with strapped poles. Once you have experienced the difference of walking with poles compared to natural walking there is no turning back. 

Book now!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 1:00 PM - 3:00 PM
  • Location: Catshill and North Marlbrook B61 9LE, United Kingdom
  • W3W: panic.assure.edit

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Janet Church

Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

In case of problems contact your walk leader:

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Community WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 30th August
  • Time: 1:30 PM - 3:30 PM
  • Location: Mariners Way Retail Park, Morrisons, Mariners Way, Preston PR2 2YN, United Kingdom

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Gillian Mason

Walk Description:

Join me for an afternoon of chat and crafting.  Bring your own craft whether its knitting, sewing, paper crafting or I can provide some things to do. 

We’ll have a coffee and a natter whilst crafting.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Tue 30th August
  • Time: 2:00 PM - 3:00 PM
  • Location: Northbrook Road, Swanage, Dorset BH19 1QW, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of Cardiovascular exercises , upper body work plus technique and speed drills - what a way to start the day!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Taster Session

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 30th August
  • Time: 3:30 PM - 4:30 PM
  • Location: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Low

  • 2

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Try before youe buy!  Taster session to show you exaactly what the Nordic Walking poles can do for you, feel the abdominal and shoulder muscles engage as they propel you with every stride

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Nordic WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Tue 30th August
  • Time: 6:00 PM - 6:45 PM
  • Location: 5 A259, Ferring, Worthing BN12, UK
  • W3W: intro.fast.icon

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Pauline Jones

Walk Description:

This session is for those who want to specifically tone their upper and lower body - these action packed 45 minute workout sessions include toning exercises.

Everyone is encouraged to work at your own pace to push and achieve their fitness goals.

The sessions are designed to help you get the results you want.

We include motivating drills and exercises into a fast paced fun workout whilst making the most of the great outdoors.

We make the most of the environment, using benches, walls and the terrain to build resistance. For variety we sometimes use other equipment. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 6:00 PM - 7:00 PM
  • Location: ASDA Oakridge Car Park, MK14 6GL
  • W3W: culminate.mural.miss

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ursula Ghaleb

Walk Description:

OAKRIDGE Evening, Moderate Adventure walks with Ursula

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Flat tarmac paths for the darker evenings

DISTANCE: approx 5km

All walks must be booked online. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Emma directly if you have any questions.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 6:15 PM - 7:15 PM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Peter Rollason

Walk Description:

 These walks take you any where and everywhere. The main focus of these walks are to explore the area, including open countryside, Nature Reserves, Canals and Parks and Gardens .

Depending on the route will depend on the terrain we will be walking over,  which may include some styles and rough ground 

The walks will vary each week and are lead either by an instructor or a walk leader.

Please be aware on this walk as it goes through some woodland the terrain in places can be quite narrow and the path in places  has exposed roots making it tricky in places   

The good news is there are no stiles !!!

 

   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 30th August
  • Time: 6:30 PM - 7:30 PM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ana Haynes

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

Please note that you might be required to walk back to the group or do extra `loops` as there will be times when both the workout and wellbeing walkers will set off together.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 6:30 PM - 7:30 PM
  • Location: Forest Avenue, London E4 6AR, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is best suited to those that can walk 3 miles comfortably as there might be times when the workout walkers and wellbeing walkers set off together.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 30th August
  • Time: 6:30 PM - 7:30 PM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 6:30 PM - 7:30 PM
  • Location: Forest Avenue, London E4 6AR, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Tue 30th August
  • Time: 6:30 PM - 7:30 PM
  • Location: LU62 EG Ivinghoe Beacon Car Park National Trust
  • W3W: thighs.chambers.grab

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Stunning scenery and a real variety of walks on our Adventure sessions. Canals, fields, hills and meadows are all part of these most enjoyable walks.

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited WALX, *90mins & under.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Tue 30th August
  • Time: 7:00 PM - 8:00 PM
  • Location: 66 Codicote Dr, Watford WD25 9QY, UK
  • W3W: prime.dome.pizza

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A fast-paced workout walk of approximately 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Exercise Anywhere

Quick Info:

  • Distance: 2 Miles
  • Date: Wed 31st August
  • Time: 9:30 AM - 10:30 AM
  • Location: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

A great class to work on your balance, agility and strength.

It is a lot of fun.

 

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Wed 31st August
  • Time: 9:30 AM - 10:30 AM
  • Location: Crayford Library, Crayford Road, London, DA1 4ER, United Kingdom
  • W3W: eagles.spits.thigh

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Mandy Millar

Walk Description:

Free WALX of Wellbeing – Crayford Library Walk 

Short description

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles

No poles are required on the walk but you are welcome to use them if you prefer.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Wed 31st August
  • Time: 9:30 AM - 10:00 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £9.00

Wellness Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 31st August
  • Time: 9:30 AM - 11:00 AM
  • Location: Shacklands Rd, Sevenoaks TN14 7TY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sandra Ajimal

Walk Description:

OPEN YOGA WALX is for those new to yoga or those with some experience and interested in an outdoor practice. The class incorporatessimple flowing sequences to warm up the body as well as postures focusing on alignment, strength, balance and flexibility.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Wed 31st August
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 31st August
  • Time: 9:30 AM - 10:30 AM
  • Location: Hastoe Hall, Church Ln, Hastoe, Tring HP23 6LU, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Karen Lem

Walk Description:

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING