Page Number: 165 of 249
Total WALX Activities: 2490
Price: £7.00
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Walk Description:
Join us for this 5-6km walk starting from Fairhaven Lake
Give a shout out if you want to car share
It is essential to register and book in advance online.
Price: £0.00
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Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £0.00
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Walk Description:
A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.
Price: £15.00
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Walk Description:
The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme.
Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session, you will have a full understanding of using poles correctly and a level where you will be automatically enrolled with the WALX Freedom Passport, allowing you to join Nordic WALX all around the UK.
Poles will be supplied - please wear flexible walking shoes and loose layers suitable for the weather of the day.
Please bring water and a small pack to carry the bottle.
Price: £0.00
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Walk Description:
Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!
Price: £12.00
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Walk Description:
A longer moderate-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!
Price: £12.00
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Walk Description:
A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!
Price: £6.00
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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.
Beginner courses are now available in Bexley, free Taster sessions are available.
Price: £6.00
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Walk Description:
A circuit based workout designed to challenge your fitness levels.
Who would have thought you would get such a great workout from using the power of poles to engage all the body?!
You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.
You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.
Price: £6.00
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Walk Description:
This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.
It is essential to register and book in advance online.