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Walk Description:

The walk follows the Harrogate Ringway through woodland and then down past Fulwith Grange and then cuts across fields up to Follifoot Ridge. The route then loops round towards Crimple Beck and returns via the old golf course. The walk is just over 4 miles  and takes about an hour and forty minutes.

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Walk Description:

From one and half hour romp around Esher Common. Come and explore the scenery.

All ages and all levels are welcome, with and without poles.

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

Now at 10am!

A moderate-paced Sunday morning Nordic walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss our Power of Poles Intro sessions to get started.

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Walk Description:

A structured, sixty minute session, including strength & endurance exercises and balance challenges, held in the Studio of the Sports and Fitness Centre.

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Walk Description:

Come and discover the hidden gem that is Park Bridge!

Before booking onto this walk, please ensure you agree with the new walk guidelines

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Walk Description:

If you want to learn to Nordic walk then the POWER OF POLES Induction course is suitable for all levels of fitness and is ideal for beginners as it is a structured teaching programme. In this 90min session, you will learn the basics of Nordic Walking and gain your Freedom Passport, opening up over 2500 national Nordic Walking UK and WALX classes weekly.

Your WALX Master is specifically trained to deliver the award-winning Nordic Walking UK and WALX FREEDOM programme.

Locally you will be able to book onto any of our WALX on The Chase straight away and enjoy effective, total body walking in the beautiful surroundings of Cannock Chase. 

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Walk Description:

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular Nordic WALX classes.

Nordic walking is a great way to exercise safely outdoors. We will loan you poles so you just need to come dressed to enjoy the weather and the beautiful heath. For details on the measures we've put in place to keep you covid-safe, click on More Information.

If you have any questions, don't hesitate get in touch - just click on Contact above for mobile phone and email details.

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Walk Description:

A beautiful 7-mile walk from Exton taking in Beacon Hill with spectacular views from the top and more on the way!

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Walk Description:

Yoga WALX is a gentle walk that incorporates balance work, flexibility and strength exercises and maybe a bit of relaxation too.

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Walk Description:

This 90 minute course will introduce you to the wonderful world of Nordic walking – a very sociable way to get fit, and stay fit, in our beautiful surroundings.  The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles, and covers the basics to enable you to get going effectively, and immediately. 

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Walk Description:

Join me for a YOGA with poles session in the inspiring and relaxing surrounding of Swanage Beach. 

No previous experience needed and poles can be supplied. 

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Walk Description:

A 45 minute virtual total body workout designed as a low impact interval training class so you work at the level that is right for you.

A different style each week.

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Walk Description:

Always 9 am, always from the Limekiln and always a lovely start to the week!

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Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

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Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds  of Leck Fell and Cowan Bridge with a mixed ability group. (Ideal for beginners)

Monday's motivator walk is an easy/moderate pace 1.5 - 2 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

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Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion.

3 miles LONG +

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor

Contact: 07832 108200

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Walk Description:

Duration – 1 ½ hours, walk grade - 3.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

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Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 Walx speed guide moderate/demanding

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Walk Description:

This is a delightful and gentle scenic walk through Thorncombe Woods.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £1 per hour, to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

A great way to start the week is with an Active Mondays walk in and around Stanmore. These are intermediate walks, lasting one hour and will include some hill work. For those new to the area you`ll be surprised at the fantastic views over London that you get from Wood Farm Viewpoint, the hidden lakes in PearsWood and Bentley Priory and the seemigly endless trails through woods which change with the seasons.

Walkabout Wednesdays give the opportunity to travel a little further into neighbouring boroughs, or out along the Metropolitan line into the Chess Valley. Saturdays we`re always in the Stanmore Country Park, but we never tire of it as there are such a variety of trails to explore. 

COVID Safety Steps

Facial coverings are recommended to protect yourself when passing others. I may wear a face covering at the start of walks and carry gloves to open gates for you to go through. Throughout the walk we will maintain social distancing as best we can at all times.

NB we will not be hirning poles during the current pandemic to prevent transmission of the virus.