WALX Activity Listing

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Page Number: 184 of 194

Total WALX Activities: 1948

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Price: £6.50

Nordic WALX
  • Date: Sat 24th October
  • Time: 8:30 AM - 9:30 AM
  • Distance: 3 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jemma Keane

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.

 

 

 

 

Price: £6.50

Total Body WALX
  • Date: Sat 24th October
  • Time: 8:30 AM - 9:30 AM
  • Distance: 2 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Helen Sadique

Walk Description:

A circuit based workout designed to challenge your fitness levels.

Who would have thought you would get such a great workout from using the power of poles to engage all the body?!

You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.

You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.

Price: £7.99

Explorer WALX
  • Date: Sat 24th October
  • Time: 9:00 AM - 10:00 AM
  • Distance: 3 Miles
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £8.50

Wellness WALX
  • Date: Sat 24th October
  • Time: 9:00 AM - 10:00 AM
  • Distance: 1 Miles
  • Location Name: Stanmore Country Park - Off Dennis Lane HA7 4JW
  • Address: Off Dennis Lane, Stanmore HA7 4JW, UK
  • W3W: rabble.packet.burn

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Collen

Walk Description:

Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

 

 

Price: £6.00

Explorer WALX
  • Date: Sat 24th October
  • Time: 9:00 AM - 10:15 AM
  • Distance: 3 Miles
  • Location Name: Vue Capitol Centre
  • Address: Vue, Capitol Centre, Winery Lane, Walton-le-Dale, PR5 4BG, United Kingdom
  • W3W: like.zest.crisp

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Spall

Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

 

Price: £8.00

 NORDIC Adventure Walks
  • Date: Sat 24th October
  • Time: 9:15 AM - 10:45 AM
  • Distance: 4 Miles
  • Location Name: Top Mossley
  • Address: St Joseph, Argyle Street, Micklehurst, OL5 0EX, United Kingdom

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Ian Spedding

Walk Description:

Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

Price: £8.00

 NORDIC Adventure Walks
  • Date: Sat 24th October
  • Time: 9:15 AM - 10:45 AM
  • Distance: 3 Miles
  • Location Name: Roaches Lock, Mossley
  • Address: Roaches Lock, Manchester Road, Micklehurst, OL5 9BB, United Kingdom
  • W3W: arrived.verifying.tonsils

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mary Fitton

Walk Description:

Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

Price: £10.00

 NORDIC Workout Walks
  • Date: Sat 24th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 3 Miles
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.

Price: £5.00

 NORDIC Adventure Walks
  • Date: Sat 24th October
  • Time: 9:30 AM - 12:00 PM
  • Distance: 2 Miles
  • Location Name: Puffing Billy Cafe Gt Torrington
  • Address: Great Torrington EX38 8JD, United Kingdom
  • W3W: forms.bags.concluded

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Bruce Perkins

Walk Description:

Jeanie's stroll amongst the trees

(Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)

This walk is designed to accommodate ALL ABILITIES

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

 

 

 

 

 

 

 

Price: £6.50

Wellness WALX
  • Date: Sat 24th October
  • Time: 9:45 AM - 10:45 AM
  • Distance: 2 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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