WALX Activity Listing

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Page Number: 133 of 154

Total WALX Activities: 3865

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Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 4th November
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 9:30 AM - 10:30 AM
  • Location: Stoke Holy Cross NR14 8PF, United Kingdom
  • W3W: enjoy.toys.irrigate

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

… and breathe! It’s Friday and this walk is the perfect way to enjoy fab views, sociable chat, feel good exercise ...

(THESE WALKS ARE NOW FORTNIGHTLY SO BE SURE TO RESERVE YOUR PLACE EARLY!) 

Ahhhh! The weekend starts here…..

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

Why not bring along a chair, a coat and hat and a post-walk snack/drink and chillax with us under the tree.…weather permitting! 

 Great fun! 

 3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £35.00

Exercise Anywhere

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 10:00 AM - 11:15 AM
  • Location: Norwich NR2 2AW, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

This is for our Freedom Passport Members only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX - Power of Poles Intro Course

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 4th November
  • Time: 10:00 AM - 10:45 AM
  • Location: Walsall, WV13 2PW, United Kingdom
  • W3W: slam.bump.moral

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX - Virtual

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 4th November
  • Time: 10:00 AM - 10:50 AM
  • Location: Online Bexley
  • W3W: gossip.scope.glad

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.

 

Chi Ball is a mixture of Tai Chi, Yoga and Pilates. The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.

The sequences change with the seasons concentrating on different areas of the body.

 

The Autumn is associated with the Metal element, which governs the lung and large intestine. 

A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use. If you want to invest in a chi ball then I can send you the details of where to get one from.

Please get in contact if you would like anymore information or you can find information on google about Chi ball.

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 11:15 AM - 12:30 PM
  • Location: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Walking through farmland and woodlands exploring the local footpaths.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 4th November
  • Time: 11:15 AM - 12:15 PM
  • Location: Walsall, WV13 2PW, United Kingdom
  • W3W: slam.bump.moral

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 12:00 PM - 1:00 PM
  • Location: 29 Brabyns Brow, Marple Bridge, Stockport SK6 5DT, UK
  • W3W: roaming.snapped.influence

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tim Bowman

Walk Description:

Marple Bridge Adventure Walks

12:00-13:30 using Gears 1 and maybe 2 with some hills 

Come along and join us on easy paced social walks of around 5km (3miles), on varied circular routes around the village of Marple Bridge. There are canals, country parks, woodland, riverside paths, bridlepaths and some industrial heritage too.

We meet in the Free Car Park just above The Midland Hotel on Brabyns Brow, The red bays are 4 hours "Short Stay" so if one is free grab it!

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 1:30 PM - 3:00 PM
  • Location: Bridge Brow, Casterton, LA6 2FJ, United Kingdom
  • W3W: microfilm.traffic.extend

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of Kirkby Lonsdale with a mixed ability group. (Ideal for beginners)

Tone and Chat Tuesday walk is an easy/moderate pace 80 minute walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 4th November
  • Time: 3:30 PM - 4:50 PM
  • Location: Bridge Brow, Casterton, LA6 2FJ, United Kingdom
  • W3W: microfilm.traffic.extend

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Hughes

Walk Description:

A 3.5. - 4 mile wander along the gorgeous lanes of Casterton. Suitable for beginners or those just wanting a more leisurely pace. Gear 1/2 pace.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £11.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 5th November
  • Time: 8:00 AM - 10:00 AM
  • Location: Beechwood Road, Bath BA2 5JS, United Kingdom
  • W3W: farms.tall.bets

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Walk Description:

A beautiful intermediate walk, with a hill, can be quite rooty underfoot in parts.  We pass thorough the beautiful village of Southstoke.  This walk is a circular walk with stunning views, a combination of meadow, woodland, a little bit of urban – a  relatively flat walk other than a fairly steep downhill followed by an uphill Route can be done in both directions. Mainly a pacy Gear1 or 2 but options for Gear 3 for those who like more of a challenge.  Also options to increase the challenge or keeping it nice and steady so suitable for all levels of fitness.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 5th November
  • Time: 8:30 AM - 9:30 AM
  • Location: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 5th November
  • Time: 8:30 AM - 9:30 AM
  • Location: Danson Stables, Welling DA16 1SY, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Janet Hinchliff

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Taster Session

Quick Info:

  • Distance: 2 Miles
  • Date: Sat 5th November
  • Time: 9:00 AM - 9:45 AM
  • Location: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jane Attenborough

Walk Description:

During this 45 minute session you get to feel the benefits from using the poles for walking. Using up to 90% of the body muscle, it targets those difficult to tone areas. Walking with poles is fun, social, fantastic and it will change the way you exercise.

Poles are provided for the session.  

Please have suitable footwear on and a rucksack is advised for your belongings.

 

 There is a charge for Danson Park car park after 10.00am.

Danson Park Meeting point  

In front of the Stables Car Park, the Instructor has a grey car.  

 

Hall Place Meeting point

Please meet on the right hand side as you enter the car park as if you were in a car. The Instructor will be parked under the tree and have a grey car, A group will be returning to the car just before the meeting time.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sat 5th November
  • Time: 9:15 AM - 10:45 AM
  • Location: Woodend Tavern, Manchester Road, Tameside OL5 9AT, United Kingdom
  • W3W: driveways.tried.blossom

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Ian Spedding

Walk Description:

Enjoy a 4.5-5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sat 5th November
  • Time: 9:15 AM - 10:45 AM
  • Location: Woodend Tavern, Manchester Road, Tameside OL5 9AT, United Kingdom
  • W3W: driveways.tried.blossom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jane Lees

Walk Description:

Enjoy a sociable 3.5-4 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Sat 5th November
  • Time: 9:30 AM - 11:00 AM
  • Location: Norwich NR2 2AW, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Sat 5th November
  • Time: 9:45 AM - 10:45 AM
  • Location: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing the weather is fine, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasonal sequence (See the dashboard for details on the virtual class). a small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball.

You may continue to walk with the WALX Guides if you do not want to take part in the chi ball.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses are available.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Sat 5th November
  • Time: 10:00 AM - 12:00 PM
  • Location: 21 Market St, Bromsgrove B61 8DN, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 5.5-7/10 on the rate of perceived exertion scale.

 

Check the title of the walk for more information.

In case of problems contact your walk leader:

Ian 07939 175505

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 5th November
  • Time: 10:00 AM - 11:30 AM
  • Location: Disley Community Centre, Cooperative Street, Disley SK12 2BB, United Kingdom
  • W3W: ghost.bond.tagging

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tim Bowman

Walk Description:

Disley Nordic Walks

Meeting at the War Memorial in Disley (in front of The Rams Head) we`ll have a warm-up before we head off exploring the magnificent countryside around the Parish of Disley. It varies from urban to rural very quickly with differing views to be had on each walk. There may be the opportunity to grab a coffee once the walk has finished.

The walks are advertised at 90mins but they may take a little longer than that, due to terrain, weather.

Time 10:00-11:30

Gears 1 and maybe 2 with some hills.

Distance approx 5km (3miles)

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE    

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Sat 5th November
  • Time: 10:00 AM - 12:00 PM
  • Location: 51°09.6?N 1°47.1?E Sandettie Light Vessel
  • W3W: throats.myth.bank

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 5th November
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sun 6th November
  • Time: 9:30 AM - 10:30 AM
  • Location: Bunkers Hill / The White Cross, North Cray Road, London, DA14 5EL United Kingdom
  • W3W: plants.common.rocket

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Sadique

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 6th November
  • Time: 10:00 AM - 11:00 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING