Page Number: 133 of 220
Total WALX Activities: 2206
Price: £12.00

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Walk Description:
A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!
Price: £7.50

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Walk Description:
*NEW LOCATION - Join Emma for a 1hr WORKOUT Nordic Walk at CALDECOTTE LAKE
A Brisk Walk to start your weekend!
PACE: 6km p/hr
TERRAIN: Tarmac and grass paths and hills
DISTANCE: approx 6.5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.50

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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.
Beginner courses are now available in Bexley, free Taster sessions are available.
Price: £6.50

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Walk Description:
A workout designed to challenge your fitness levels.
Who would have thought you would get such a great workout from using the power of poles to engage all the body?!
You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.
You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.
Price: £9.50

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Walk Description:
These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.
These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.
These walks are lead by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate paced walk with a few stops. An hours social walk naturally tends to be at a quick pace than the 90+ minutes.
Price: £7.99

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Walk Description:
Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles
We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £9.50

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Walk Description:
This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:
Full-Body Focus: Tone both your upper and lower body with a balanced mix of exercises that target all the major muscle groups. Outdoor Workouts: We make the most of the natural environment. From benches and walls to varied terrain, we use everything around us to create resistance and keep your workouts exciting and effective. Work at Your Own Pace: Whether you're just starting out or pushing for new goals, you're encouraged to work at a pace that suits you. We motivate you to push your limits while respecting your body's needs. Variety & Fun: No two sessions are the same! With a dynamic combination of bodyweight exercises, drills, and occasional equipment, each session keeps you engaged and challenged. Expert Guidance: Our trainers provide support throughout, offering modifications when needed and ensuring you're performing exercises with the correct form to prevent injury and maximize results.Price: £8.50

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Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £9.50

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Walk Description:
Starting at Slindon College, we will take a circular route around the Slindon Estate and into Eartham Woods, enjoying the spectacular views along the way.
We will mainly be using bridleways, but there may be some mud, so please wear good walking shoes.
We will finish with coffee at The Forge Café.
Price: £6.00

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Walk Description:
This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.
It is essential to register and book in advance online.