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Walk Description:

A longer moderate-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!

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Walk Description:

A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.

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Walk Description:

A circuit based workout designed to challenge your fitness levels.

Who would have thought you would get such a great workout from using the power of poles to engage all the body?!

You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.

You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.

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Walk Description:

Searching out the limestone crags and dales of the White Peak delivers a dramatic walking experience rich in industrial heritage. This striking route includes the famous Giddy Edge traverse (optional if heights aren’t your thing) and rewards with superb views, fascinating rock features and a real sense of place.

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Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Walk Description:

Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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Walk Description:

Gentle Wellbeing Walk (Observing LOCAL Covid 19 guide lines at all times)

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Home Farm Marsh before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

Meet at Sandbanks Cafe on Yelland Quay Post code EX311UH As it’s a new build some SatNavs do not show it therefore, use EX313QH or, as you enter Yelland from the direction of Instow turn immediately left adjacent to the car sales place/bus stop into the Yelland Quay. (If travelling from the direction of Barnstaple turn right as above once past the new David Wilson housing estate) Sign indicates the Estuary business park. You will locate the Cafe Approx. 1000mtrs on the left amongst the new build 8 unit site

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Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.