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Come and discover the paths around Hollingworth

Every Monday we`ll change our location (although they`ll all be in & around Glossop) to discover some hidden treasures

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

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Walk Description:

Gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

A gentle safe way to walk yourself fitter. Join our Wellbeing WALX Guides on a sociable, fun and enjoyable walk. We use strapped Nordic, strapless urban and activator Poles, or you can walk without if you prefer. If you have your own poles then bring them along with you. 

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If you enjoy walking and feeling the benefits of being outside, it is time to start walking with poles. You will experience the joy of walking with Nordic walking poles. 

It is less stressful on the joints, makes you walk faster with very little extra effort, works your upper body as well as your legs.  The result being more effective fat burning, stronger core and toning of the upper and lower body.

The Power of Poles introductory course helps you to find out how to use Nordic walking poles to achieve the results YOU want and to fully understand what Nordic walking is all about.  

This session will be followed by, and includes, an easy walk with a group of more experienced Nordic walkers.

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New walk around historical Kirby Muxloe - including visiting the castle grounds - with a social stop off to admire the views.

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A walk on the varied and attractive forest site at Haughmond Hill. Great panoramic views, and walk options for all abilities. Lots to see and discover.

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to strict Covid-19 social distancing protocol. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

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Brisk and Burning

Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.

In these walks we will do interval sessions (alternating between fast (gear 3/4, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises. 

Please do not book for this walk if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding.

This is for members with a Nordic Walking UK FREEDOM passport.

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Come and enjoy the wonderful views from Rodborough Common.

The walk is a just over 3 miles, mixed ability group. Gear 1 & 2.

We will walk on fairly flat terrain mixed with a longer and a quite steep hill - 'Cardio Hill - that will get your heart rate up.

The walk will take 1 - 1 1/2 hours.

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 Come along to this Nordic Explorer WALX. 

This one hour walk will follow part of the Nar Valley Way and enable us to enjoy some of the great countryside views.

This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles.  This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph. 

It’s essential to register and book online in advance. 

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A circular, 3 mile, moderately paced evening Nordic WALX around the water at Whitecliff Park, Poole Park, Poole Harbour and Parkstone Bay. 

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Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

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Join Mary for a sociable Nordic walk around Hyde with a mixed ability group, ideal for beginners

Before booking onto this walk, please ensure you agree with the covid walk guidelines

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Explore - woodland, hills and meadows, all part of these most enjoyable walks. *Monday Evening walks with Karen will alternate locations between Hastoe Village Hall This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

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Walk Description:

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

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Walk Description:

Get those muscles moving and endorphins flowing with a fast paced, energy burning stride around Leicester's Western Park. You will sleep better for having expended some energy, and your mind and body will be reset to take care of whatever the rest of the week throws at you.

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The Summer is just around the corner and the mornings are particularly spectacular. If you are an early riser this is definitely the walk for you. Make the most of the quiet and enjoy listening to the bird song as you start the day with a refreshing walk.

It will set you up for the day!!!!   

Please Note: 2 poles apart must be adhered to at all times.  

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Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work!

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Rise and shine and get some morning  sunlight while exploring parts of Wareham Forest. Start the day outside in fresh air getting fitter.

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Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS! 

3.5 miles

£7 BUT INCLUDED IN 2 WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Join Sally for a sociable Nordic Walk in the beautiful surrounds of Wray Village with a mixed ability group. (Ideal for beginners)

Tone and Chat Tuesday walk is an easy/moderate pace 1 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

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Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

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Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

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This adventure walk is a 4 mile circular walk starting from the village of Selbourne, with a few hills and stiles, but nothing too challenging.  

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This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails, meres and hills in Delamere Forest and  cover 4-5km (3.5 - 4 miles) in the hour. 

. Please bring a mask, hand gel/wipes, a pair of disposable gloves in a small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree tps carpark, Old Pale, Whitefield carpark or become a member of Delamere Forest for an annal fee of £60.00

CLICK HERE