Page Number: 192 of 249
Total WALX Activities: 2490
Price: £8.00
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Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.
Price: £10.00
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A classic Nordic WALX at the end of the week. This is a moderate intensity Nordic walk - suitable for most fitness levels, but not a stroll in the park!
Price: £7.00
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A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.
Price: £8.75
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Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £12.00
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These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.
Price: £9.00
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Walking from the car park at Dryhill, we walk into the local countryside to explore the various footpaths through fields and a variety of woodlands.
Price: £0.00
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Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £0.00
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A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.
Price: £0.00
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Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!
Price: £12.00
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Walk Description:
A longer moderate-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!