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Page Number: 47 of 218
Total WALX Activities: 2188
Price: £0.00
- Date: Tue 14th July
- Time: 10:00 AM - 10:30 AM
- Distance: 1 Miles
- Location Name: Market Harborough (Taster Sessions)
- Address: Owen Way, Lubenham, LE16 7EA, United Kingdom
- W3W: upstairs.expecting.prevents
Hosted By:
Walk Description:
Curious what Total Body Walking really feels like? Come along to a friendly 30 minute taster session and discover how small changes in technique can make a big difference to your fitness, posture, and energy. It’s completely free, relaxed, and perfect for anyone who wants to feel stronger and get more out of their walking. Try it for yourself, meet others and see the results first hand.
Price: £4.50
- Date: Tue 14th July
- Time: 10:15 AM - 11:00 AM
- Distance: 2 Miles
- Location Name: Chichester Festival Theatre
- Address: Chichester PO19 6AP, UK
Hosted By:
Walk Description:
Striders Health Walk – A Fun and Social Session
The Striders Health Walk is a highly social and supportive session, perfect for improving your health and fitness. If you find the pace a bit challenging, you can join the 10am Strollers Group, a gentler option designed to help you progress at your own pace.
Who is it for?This session is ideal for:
Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness.The Benefits:Many of our members have already experienced fantastic results, including:
Lower blood pressure Improved breathing Better balance A general sense of wellbeingWe also have a lot of fun as we enjoy exercising in the fresh air and building a supportive community. This is a very social session, making it a great way to meet others while taking care of your health.
Come join us and experience the benefits for yourself!
Price: £7.00
- Date: Tue 14th July
- Time: 10:30 AM - 11:30 AM
- Distance: 3 Miles
- Location Name: Irchester Country Park
- Address: Woodland Car Park, Railway Gullet, Little Irchester, NN29 7DL, United Kingdom
- W3W: feast.swarm.vibes
Hosted By:
Walk Description:
A great chance to build up your fitness whilst enjoying a walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Price: £12.00
- Date: Tue 14th July
- Time: 10:30 AM - 11:30 AM
- Distance: 3 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.
Price: £12.00
- Date: Tue 14th July
- Time: 10:30 AM - 11:30 AM
- Distance: 2 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £7.00
- Date: Tue 14th July
- Time: 10:30 AM - 11:45 AM
- Distance: 3 Miles
- Location Name: St Catherine's Hill Christchurch
- Address: Hurn Road Shops, Marlow Drive, Bournemouth, Christchurch and Poole, BH23 2UJ, United Kingdom
- W3W: unwanted.relegate.refrain
Hosted By:
Walk Description:
A walk with far reaching views from the top of the hill to the Isle of Wight.
A nature reserve and SSSI with a wealth of history attached to the area.
Coffee after at The Bunker cafe which has a time line on the wall to explain this. There is a history board
on the walk.
Price: £9.50
- Date: Tue 14th July
- Time: 10:30 AM - 11:30 AM
- Distance: 1 Miles
- Location Name: Princes Drive Carpark
- Address: Princes Drive, Royal Leamington Spa, CV32 5JE, United Kingdom
- W3W: editor.debit.flips
Hosted By:
Walk Description:
Higher Impact Fitness Stamina and endurance
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.
It is a full body intense workout. Exercises are differentiated to suit your level of fitness.
Bands are used for resistance work and smoveys will improve your cardio.
Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.
This is a moderate demanding instructor lead session
Price: £0.00
- Date: Tue 14th July
- Time: 10:50 AM - 11:20 AM
- Distance: 1 Miles
- Location Name: Beachcomber Cafe, Barton on Sea
- Address: 14 Marine Dr E, Barton on Sea, New Milton BH25 7DT, UK
Hosted By:
Walk Description:
A chance to find out for yourself why Nordic Walking is so good for you!
Price: £0.00
- Date: Tue 14th July
- Time: 11:00 AM - 12:00 PM
- Distance: 3 Miles
- Location Name: King George V Memorial Playing Fields
- Address: William Wiggin Avenue, Bloxwich, WS3 3NS, United Kingdom
- W3W: detail.sailor.yoga
Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £15.00
- Date: Tue 14th July
- Time: 11:00 AM - 12:30 PM
- Distance: 2 Miles
- Location Name: Tacolneston Recreation Ground, West Way, Tacolneston, NR16 1BZ
- Address: West Way, Tacolneston, NR16 1DA, United Kingdom
- W3W: orchids.crafts.downfield
Hosted By:
Walk Description:
Power of Poles Intro Course is a 90-minute introduction to get you started with nordic walking poles. It will turn your walk into a workout. You will learn the basic technique of using the poles to improve posture, strengthen your core, work all the major muscle groups, burn more calories than regular walking and get an enhanced cardio workout, all while feeling propelled by the poles and lighter on your feet. After you have completed this introductory session, you will receive the Freedom Passport and you can join any NWUK group walks in the UK. (This includes a free first walk with NWUK Tas Valley.)
Poles will be provided for you on the day.Please aim to arrive 5-10min before the start time so we can begin the session promptly.
Please wear appropriate weatherproof clothing and walking shoes suitable for public footpaths.