WALX Activity Listing

For a more user friendly experience please go HERE

Page Number: 34 of 124

Total WALX Activities: 3119

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ]

Price: £4.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Wed 1st June
  • Time: 6:00 PM - 7:30 PM
  • Location: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

David Hamilton

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

All our walks will be conducted in line with government COVID guidelines, and we ask that you also comply with these.

If you are displaying any symptoms, please stay at home. All booked walks can be refunded.

If you experience any COVID-19 symptoms within days of a walk please contact us immediately.

Please book in advance online. Freedom Passport Holders only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness Open WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Wed 1st June
  • Time: 6:00 PM - 7:00 PM
  • Location: Sharp Close, Blandford Forum DT11 7FY, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Yoga WALX is for all abilities as we use the poles for support whilst doing the stances. We will incorporate walking, meditation and breathing as well as the stances. You do what you can or want to do on any given session allowing you to improve at your own bodies pace. 

We will be meeting near the entrance of the car park. The Car Park is currently free and if you require a toilet, there are some Tescos and public toilet in Morrisons car park. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Wed 1st June
  • Time: 6:00 PM - 7:00 PM
  • Location: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
  • W3W: strikers.shopping.waltzed

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jon Wood

Walk Description:

An opportunity to try a Total Body WALX. These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!

Variety is the key to any progression, so the Total Body Walks will continually change in location, hills and intensity.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 6:30 PM - 7:30 PM
  • Location: Allestree Park, Burley Hill, (Derby rd), Allestree, Derby DE22 2ET, United Kingdom
  • W3W: cloak.dawn.bars

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Julia Gartside

Walk Description:

Join Julia for an evening’s Nordic Walk around Allestree Park, enjoy 300 Acres of Parkland close to the city centre. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.50

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Wed 1st June
  • Time: 6:30 PM - 7:00 PM
  • Location: Virtual Workout
  • W3W: awkward.salaried.dime

Pace: Very Low

  • 1

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Rachel Lucas

Walk Description:

Join me in this guided-meditation, approx. 20 minutes, that will simultaneously calm and energise your mind and body by restoring equilibrium in your breath and relaxation in your body.I will talk you through the meditation leaving you free to notice what is happening for you at that moment.The purpose of meditation is not to empty our heads but to learn how to let our thoughts go, clearing the way for greater self-awareness of what is happening for us as an individual. No special equipment is needed, you can sit on a chair, on the floor or even lie down. All you need is to be warm and comfortable for the duration.

Price: £7.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 6:30 PM - 7:30 PM
  • Location: caldecotte arms, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

NEW for Wednesday Evenings - Join Emma for a Gentle paced Nordic Walk at Caldecotte Lake

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Power of Poles Intro Course

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 6:30 PM - 8:00 PM
  • Location: The Barn, Green Farm, Thorpe DE6 2AW, United Kingdom
  • W3W: coherent.pricier.orbited

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Power of Poles intro course

Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.

This course will ensure you get the correct movement and techniques from the start. Whilst we do provide poles for tuition sessions these are thoroughly cleaned before and after use. At the moment Poles used for tuition are strapless.

Have a look at power-of-the-poles-now-available for more information.

After this course you will receive the Freedom Passport to book walks with all NWUK instructors.

A progression to an optional Part 2 of the course gives you the opportunity to explore how to get more out of using Nordic style strapped poles with drills and advanced technique tuition.

This is what other people said:

"Thank you for the course on thursday I really enjoyed the afternoon , and am looking forward to being in the walks. It was all very informative and you also made it enjoyable . See you on thursday I only ached a little bit the next day."

"I found the handles comfortable with good grip and ledge hand rest. The poles felt stable, I walk with carbon poles and expected these to feel a lot heavier, but I adapted to them quickly and this wasn’t an issue. On top of each handle is a clear image of L and R so no confusion which pole in what hand. The feet are sturdy like mini black boots, easy to remove.

I would prefer this style to use over rugged and hilly terrain, especially climbing over styles as no unclipping and re clipping of straps, I can also see the benefit of this style for people who suffer from joint problems in the hands and wrists as straps can aggravate some conditions. 

For me personally I think they would have helped me post op and through the learning process of walking again because of there stability, I felt more grounded. I certainly felt that I had completed a good work out and waited until the following morning to see how my body had reacted. The benefit for me was I felt it had worked the core area, when walking with my carbon poles I am conscious of mentally and physically pulling my core muscles in, with the urban poles I noticed without thinking I could feel it happening, and certainly felt it next day.My upper arm also had a stronger workout, this was soaked away by a much needed shower.

These are brilliant poles as it gives everyone an opportunity to walk and feel able, to join in."

We are adhering to strict Covid-19 social distancing protocol. 

Please do not book on for this course if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Wed 1st June
  • Time: 7:00 PM - 9:00 PM
  • Location: Hobson Moor Rd, Mottram in Longdendale, Hyde SK14, UK
  • W3W: offstage.entire.hung

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Enjoy a sociable Nordic walk in a beautiful location with a mixed ability group. With stunning views over towards Tintwistle and Mottram, it doesn`t matter what route we take tonight!

Depending on the route walks will be between 90 & 120 mins

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

WALX - Power of Poles Intro Course

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 7:00 PM - 8:30 PM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular Nordic WALX classes.

Nordic walking is a great way to exercise safely outdoors. We will loan you poles so you just need to come dressed to enjoy the weather and the beautiful heath. For details on the measures we've put in place to keep you covid-safe, click on More Information.

If you have any questions, don't hesitate get in touch - just click on Contact above for mobile phone and email details.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 7:00 PM - 8:00 PM
  • Location: 60 High St, Kings Langley WD4 9HT, UK
  • W3W: soap.swan.rice

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

A sociable, gentle to moderate pace walk of between 2 to 3 miles moving at a pace of 19- 20+ min/mile. 

Mostly a Gear 1 and Gear 2 walk. Mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Wed 1st June
  • Time: 7:00 PM - 8:30 PM
  • Location: School Rd, Bromsgrove B60 4BS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Malcolm Church

Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

Please support this new walk idea.

In case of problems contact your walk leader:

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 7:00 PM - 8:00 PM
  • Location: 29A Broad Ln, Yate, Bristol BS37 7LB, UK

Pace: Medium

  • 3
  • Share:

Hosted By:

Helen Richardson

Walk Description:

Wednesday Evening `Light Nights` Faster Walk at Yate, 1hour

Walk Grade: Mostly flat, gererally a faster walk 

A fun, fitness walking session, designed to improve your fitness quickly and tone up your body. Although we will start and finish Yate Outdoor Sports Complex we will be venturing off these grounds to add variety and challenge. 

This session is run by All Seasons Nordic Walking Owner & Instructor - Helen Richardson. Contact: 0787 655 7500

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 1st June
  • Time: 7:30 PM - 8:30 PM
  • Location: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jemma Keane

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

This walk is on the footpath until it is light enough to walk on the green at Hall Place which is normally after Easter.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Exercise Anywhere - Virtual

Quick Info:

  • Distance: Online
  • Date: Wed 1st June
  • Time: 7:55 PM - 8:35 PM
  • Location: AT A COMPUTER, TABLET OR PHONE NEAR YOU
  • W3W: vivid.mobile.landed

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Walk Description:

Our Virtual sessions are online, helping you stay active and mobile from home. These sessions are designed to fit easily into your day. Run by NWUK Instructor, Susan Spain.

Join Susan to help you wind down on a Wednesday evening with the 8 move Tai Chi Movements for Wellbeing (TMW) sequence and some gentle movement and relaxation . This is a specially created sequence of movements which promotes physical and mental wellbeing. With origins in both Tai Chi and Chi Kung, the TMW sequence fuses elements of these arts into a simplified form. It can be practised both seated and standing too, whichever suits you best. This session lasts a maximum of 40 mins. 

There is a £4 fee for Pay as You Go members Class is free for Parks and Pathways NW direct debit members. 

Make sure you keep the booking email. Your booking confirmation email contains the link to the new WALX/NWUK Virtual sessions Log in Page. When you click through you log in with the same login and password as your NWUK/WALX account. When logged in you will see your booked session and simply click on the join button by the booked session. If your device or internet browser doesn`t support the new platform you will be invited to click and join via Zoom.  

Join the session from 7.55pm for a prompt start at 8pm. Make sure you unmute yourself and enable video when you log in so you can see and hear me. Please have a sturdy chair available too. 

Any questions then contact Susan on 07738 931710. 

Price: £7.00

Exercise Anywhere

Quick Info:

  • Distance: 1 Miles
  • Date: Wed 1st June
  • Time: 8:00 PM - 9:00 PM
  • Location: Cumnor OX2 9QF, United Kingdom
  • W3W: sculpting.drama.unveils

Pace: Very Low

  • 1

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Joy Morris

Walk Description:

Virtual 'pay what you can' Feldenkrais class - an on line zoom link and audio recording will be sent to those who sign up.

- Would you like to stand or walk more comfortably?

- Would you like to walk/run further or faster?

- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 2nd June
  • Time: 7:15 AM - 8:15 AM
  • Location: Shacklands Rd, Sevenoaks TN14 7TY, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

A walk for the early birds and a great way to start your day.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £35.00

Explorer WALX (no discount)

Quick Info:

  • Distance: 7 Miles
  • Date: Thu 2nd June
  • Time: 8:30 AM - 4:00 PM
  • Location: Oddfellows Road Car Park, Hathersage, S32 1BN, United Kingdom
  • W3W: changes.eyeful.invoices

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

An opportunity to learn the basics of navigation with a map and compass, enabling you to have the confidence to explore the great outdoors.

Our navigation walks will vary between 7-9 miles in length and are ideally suited for either those new to navigation or for those wanting to refresh their basic navigation skills.

We will tailor the exercises for each person based on your level of skill and those areas you'd like to work on most.   It will not be a full day of map and compass skills, but the aim is to get you to gain confidence on your map reading journey.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 2nd June
  • Time: 8:30 AM - 11:00 AM
  • Location: Martinsell Hill Car Park
  • W3W: windmill.warblers.blockage

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX Wessex

Walk Description:

A special walk to start the Jubliee Weekend!

A favourite route of around 4.5 miles around the Martinsell Hill Fort. Returning after to enjoy some cake and a cup of tea to celebrate the jubliee.

This is a general walk and is open to non-polers.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 2nd June
  • Time: 9:00 AM - 10:00 AM
  • Location: 3 Heath Park Grove, Runcorn, WA7 4QU, United Kingdom
  • W3W: likes.moved.models

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises.

We prefer to walk with poles as it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture and burn more calories. 

It is essential to register and book in advance online. We are adhereing to strict Covid-19 social distancing protocol. Please use your own poles and equipment. Please do not book on for for a small group  WALX if you think you may have symptons, or do have symptons or have been in contact with some one who has symptons. Thank you for your undertanding.

This is for members with a Nordic Walking UK FREEDOM passport 

. Please  bring with you a mask, hand gel/ wipes, and  a pair of disposable gloves in a small rucsac with your drink and any medication you may neeed.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.75

 NORDIC Workout Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Thu 2nd June
  • Time: 9:00 AM - 11:00 AM
  • Location: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois Polers Club are the first NWUK club in Cornwall - its every Sunday - 90 mins of fitness, fun, meeting new people and making new friends

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

Power of Poles Intro Course (no-discount)

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 2nd June
  • Time: 9:00 AM - 10:30 AM
  • Location: Bridge Brow, Casterton, LA6 2FJ, United Kingdom
  • W3W: microfilm.traffic.extend

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sally Hughes

Walk Description:

This 90 minute course will introduce you to the wonderful world of Nordic walking – a very sociable way to get fit, and stay fit, in our beautiful surroundings.  The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles, and covers the basics to enable you to get going effectively, and immediately. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 2nd June
  • Time: 9:15 AM - 10:15 AM
  • Location: NR4 7AU
  • W3W: copies.lives.smile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lynne Davies

Walk Description:

 

We love it here!

This walk truly is a FAB Thursday boost - approx an hour at moderate Gear 2 pace with Gear 3 options. Our walk will take us out through Eaton Park and across into the UEA with plenty of choices right from the start. These walks differ each week; from saying hello to the donkeys above the Yare Valley Marshes and circumnavigating the Broad to following routes along the Yare and visiting the often-missed Earlham Hall.  There’s so much to see on wide grassy paths.  No wonder we LOVE it here.

Enjoy the views, fresh air and company of the group while also being active outdoors.  These walks alter each week but will be approx 3 miles.

3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 2nd June
  • Time: 9:30 AM - 10:30 AM
  • Location: Queen's Rd, Richmond TW10 5HX, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade - 2.  Often people say that they are afraid of joining a guided walk because they don’t want to hold back the group.  Well this walk is designed for those who don’t want to be rushed.  It’s conducted at the pace of the slowest walker.  Faster walkers can go ahead and we will have regular catch-up and re-groupings.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 2nd June
  • Time: 9:30 AM - 10:30 AM
  • Location: adj Visitor Centre, Sandringham, Norfolk PE35, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Mark Richardson

Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 2nd June
  • Time: 9:30 AM - 10:30 AM
  • Location: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 

 Walx speed guide moderate/demanding

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ]

WORKING